Hello! My name is Allan Misner. I'm the host of the 40+ Fitness Podcast, where it is my mission to help you get healthy and fit. Each week I host top wellness experts and pick their brains to give you the actionable advice you can use to meet your health and fitness goals.

I also host 28-day challenges that can provide the motivation and support you need to adopt healthy habits by cutting sugar, moving more, etc.

And I want to do even more.

I need your help. By becoming a Patreon of the 40+ Fitness podcast you will help me reach and help even more people.

I have set up four levels to give you even more access and value as a part of the 40+ Fitness Podcast. Thank you for your support!

Have a happy and healthy day!