Kent Altena (aka Bowulf) is creating Low Carb/Ketogenic Youtube Videos (Recipes, Product Reviews, etc
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patrons

I am a guy who saw his life getting away from him, kids not getting the dad they needed, and Army buddies be deployed without him.  I set out to change my life and proceeded to lose 211 pounds, rejoin the Army, run marathons, and be a great dad to his kids via the Atkins Diet and a low carb lifestyle.  I want to share that journey with people who are interested in the same and interested what success on a ketogenic lifestyle can be.
Goals
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When I reach my goal, I will try to release two videos per week - vlog, product reviews, and low carb recipe.  My goal is that everyone finds something useful in getting them to goal like I am.
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I am a guy who saw his life getting away from him, kids not getting the dad they needed, and Army buddies be deployed without him.  I set out to change my life and proceeded to lose 211 pounds, rejoin the Army, run marathons, and be a great dad to his kids via the Atkins Diet and a low carb lifestyle.  I want to share that journey with people who are interested in the same and interested what success on a ketogenic lifestyle can be.

Recent posts by Kent Altena (aka Bowulf)