The Boxing4Fitness Company

The Boxing4Fitness Company

creating A Boxing4Fitness Theory/Circuit Training Workout Page F

Select a membership level

Introduction Boxing Training

reward item
reward item
$2.50 / month

An introduction to the theoretical fundamentals of boxing training and technique. A review of terminology used in boxing training. In addition, discussing the value of strength training as it pertains to boxing and overall general fitness and well being. The focus being on boxing & strength training circuit workouts.  Advanced circuit training programs will be included. Focusing on technique, range of motion and progressively increasing the intensity and volume of the training to execute.

MOST POPULAR

Advanced Boxing & Strength Training

reward item
reward item
$4 / month

An introduction to the theoretical fundamentals of boxing training and technique. A review of terminology used in boxing training. In addition, discussing the value of strength training as it pertains to boxing and overall general fitness and well being. The focus being on boxing & strength training circuit workouts.  Advanced circuit training programs will be included. Focusing on technique, range of motion and progressively increasing the intensity and volume of the training to execute. A Nutritional component will be available such as suggestions for healthy snacks and smoothies.  The introduction of The Boxing 4 Fitness Company's Boxing Intelligence Series. This program focuses on the ten traits we believe contribute to being an effective and successful boxer. Detailed written boxing and strength training programs.

"Members Only Rate" In Studio Personal Training.

About The Boxing4Fitness Company

By becoming a patron, you'll instantly unlock access to 78 exclusive posts
129
Images
22
Videos
By becoming a patron, you'll instantly unlock access to 78 exclusive posts
129
Images
22
Videos

Recent posts by The Boxing4Fitness Company