Dana Alexais creating A 360 degree dance based wellness experience
Select a membership level
The Initiation features four high energy, original dance-based workouts from the 360Fit with Dana Alexa series. Dana teamed up with fitness expert Ricky Vitucci to create a program that will get you in shape, with modifications for beginners, each targeting a different muscle group. Dana will release a new fitness drop intermittently throughout the year and Initiation patrons will have access to select videos from each drop.
This level also contains one beginner level tutorial each month that will focus on basic skills, techniques concepts and choreography. These tutorials are meant for you to pause, rewind and reuse as many times as necessary to feel comfortable with the piece!
I'm excited to embark on this journey together; welcome to The Initation
- Four exclusive dance based workouts from the 360Fit Series
- One exclusive HD beginner dance class tutorial per month
- Exclusive content monthly such as additional fitness content, Q & A's, Livestreams, Live classes and MORE!
The Evolution - TIER ONE *
This Tier Includes:
- Bi-Monthly zoom chats on a range of topics
- One Dance tutorial or live class per month
- Written posts on a variety of topics
- Occasional BTS, coupons, early info on live events
This tier is for those of you who are looking to focus on strengthening your mindset and mental wellness, gain a broader understanding of spirituality, energy, law of attraction, cosmic cycles and more. Your membership will also allow you to gain access to our community here, a support system that will cheer you on while you evolve. We will meet at least twice a month through zoom chats where I will speak about a variety of topics, as well as answer any questions you may have. I will also make written posts and occasional podcast style audio posts to supplement our chats. They are often accompanied by journal entries and action steps to help you engage with the topics. I post a monthly schedule with helpful information and the best way to make use of the content.
THE INITIATION II- ADVANCED LEVEL
Instead of receiving a beginner tutorial monthly (as with the original initiation tier) you will have access to my monthly advanced level live streamed class. The live streams will be saved and e-mailed to you or uploaded as well in case you miss the air date/time. Please keep in mind at this tier there is access to one ZOOM class per month.
The Initiation II features four high energy, original dance-based workouts from the 360Fit with Dana Alexa series. Dana teamed up with fitness expert Ricky Vitucci to create a program that will get you in shape, with modifications for beginners, each targeting a different muscle group. Dana will release a new fitness drop intermittently throughout the year and Initiation patrons will have access to select videos from each drop.
Occasionally I will drop exclusive videos in the forms of Q&A's, additional advice videos, fitness videos and more for the members of this tier.
I'm excited to embark on this journey together; welcome to The Initation II.
About Dana Alexa
Welcome to the most extensive training program I have ever created, Three6zero with Dana Alexa. I have created a 360 degree immersive dance-based wellness experience built to challenge you, help you to grow and to prepare you to embrace your life with renewed excitement, strength and vigor.
This community will have access to exclusive content that cannot be viewed on any other platform. I will be uploading thoughtful, insightful and useful content every single month meant to serve you on propel you on your path to excellence.
I have created an original dance-based fitness program, 360Fit, with the help of fitness expert Ricky Vitucci. This program will train your basic grooves, build stamina, strengthen your body and tone your muscles.
I will post exclusive HD dance tutorials monthly, in varying levels of difficulty, to help to make your training thorough and consistent. Some of these will be to long sought after throwback routines and other will be brand new, but all of them will only be available to members here on Patreon. Some of these tutorials will be pre-recorded and others will be live-streamed class with me, exclusive to members of my Patreon community. All live classes will be recorded and uploaded so that you can watch them at your own convenience. Through these tutorials and classes we will focus on key dance abilities and techniques like flexibility, lines, musicality and choreography. I will use my over 20 years of experience as an educator in dance to help you advance your understanding of movement no matter what level you are at.
Since I firmly believe that all great things that occur in the physical begin in the mind, I will be here to empower you with my Morning Motivational and Meditation, or #M3 Series. Each video in the M3 series will focus on a new topic and include a journaling exercise designed to break through barriers such as limiting beliefs and propel us into the next level of our existence. I have combined my 10 years of experience and research in the field of psychology and spirituality, my degree in behavioral neuroscience and my personal experiences to create a program like no other.
Each video in the M3 series will also be accompanied by an original guided meditation, so that we can create stillness and alignment and begin to understand the limitlessness of our true potential. The meditations will allow us to find clarity, peace and the space for our new goals to be born.
I am probably the most excited for the members of the highest tier, The Connection, who will gain access to me through mentorship like never before. There are limited places in The Connection because I want to be sure that each mentee receives my full energy and attention. I will chat with my mentees at least once per week in 30 min-hour long zoom chats. These can be private dance instruction or conversation, but are tailored specifically to you and your needs. I will coach you to the next level mentally, physically and spiritually.
One of my favorite aspects of the program is our bimonthly zoom chat which is available to members at every tier of access. We meet to discuss interesting topics like lucid dreaming and so that I can interface with each of you, check in with you and answer any questions you may have.
I will be posting tons of exclusive content to support this new, exciting journey in your life including advice videos and chats on topics ranging from nutrition, breaking into the industry, audition etiquette, the power of the LOA and beyond. I will release compelling interviews,
Q & A's and bonus content all available exclusively to my community here.
It is time for all of us to step forward into our true power and I am thrilled to have the opportunity to support you in your quest to Transform, Ascend and Connect.