Use Your Damn Skills is creating hands-on personal growth and recovery content.
13
patrons
Use Your Damn Skills is psychologist Dr. Glenn Doyle's resource for making safe, effective, self-directed personal growth, recovery, mental training, and behavioral conditioning skills and tools available to as many people as possible.  

It's my experience, as a therapist, that while professional therapy relationships are important and can be literally lifesaving...most recovery work is actually done outside of the therapy office.

It's done by individuals who are out there seeking, reading books, reading articles and websites, watching videos, experimenting with techniques and philosophies and tools that they find and stumble across on their own.

What I aim to do here isn't to provide you with therapy. I aim to plant seeds and give you food for thought as you develop your own self-help and recovery journey. 

My specific focus here is on creating content that is applicable, practical, and powerful in your everyday life.

I want you to feel that you actually come away from the content I create and post here better equipped-- today-- to manage the challenges that you, specifically, are facing.

(Please remember that this is not therapy, and I'm not your therapist. The resources I seek to offer here are starting points for you to explore, think about, modify, and talk over with your own therapist and support system.)
Tiers
Skillbuilder
$10 or more per month

Skillbuilders are those members interested in going deeper into the philosophies, skills, and tools that Dr. Glenn Doyle writes about on Facebook and his Use Your Damn Skills blog. 


This tier gives you access to multiple articles and videos every week, focusing on practical implementation of the tools, skills, philosophies, and ideas discussed on the Dr. Doyle Facebook page and the Use Your Damn Skills blog. 

Mission Chasers
$15 or more per month

Mission Chasers are patrons who wish to have the option of more direct feedback from Dr. Doyle on their goals and priorities. 


Benefits of this tier include, in addition to the articles and videos posted on the Use Your Damn Skills Patreon page, the opportunity to once a month email Dr. Doyle a list of their priorities, tasks, and goals, and to receive from Dr. Doyle a reply email with observations, feedback, and tips on how to fine tune these. 


(Please remember that this isn't therapy, and Dr. Doyle isn't your therapist-- the Mission Chasers tier is simply an opportunity to have Dr. Doyle take a monthly look at your goals and provide some slightly more specific level of guidance.) 

Use Your Damn Skills is psychologist Dr. Glenn Doyle's resource for making safe, effective, self-directed personal growth, recovery, mental training, and behavioral conditioning skills and tools available to as many people as possible.  

It's my experience, as a therapist, that while professional therapy relationships are important and can be literally lifesaving...most recovery work is actually done outside of the therapy office.

It's done by individuals who are out there seeking, reading books, reading articles and websites, watching videos, experimenting with techniques and philosophies and tools that they find and stumble across on their own.

What I aim to do here isn't to provide you with therapy. I aim to plant seeds and give you food for thought as you develop your own self-help and recovery journey. 

My specific focus here is on creating content that is applicable, practical, and powerful in your everyday life.

I want you to feel that you actually come away from the content I create and post here better equipped-- today-- to manage the challenges that you, specifically, are facing.

(Please remember that this is not therapy, and I'm not your therapist. The resources I seek to offer here are starting points for you to explore, think about, modify, and talk over with your own therapist and support system.)

Recent posts by Use Your Damn Skills

Tiers
Skillbuilder
$10 or more per month

Skillbuilders are those members interested in going deeper into the philosophies, skills, and tools that Dr. Glenn Doyle writes about on Facebook and his Use Your Damn Skills blog. 


This tier gives you access to multiple articles and videos every week, focusing on practical implementation of the tools, skills, philosophies, and ideas discussed on the Dr. Doyle Facebook page and the Use Your Damn Skills blog. 

Mission Chasers
$15 or more per month

Mission Chasers are patrons who wish to have the option of more direct feedback from Dr. Doyle on their goals and priorities. 


Benefits of this tier include, in addition to the articles and videos posted on the Use Your Damn Skills Patreon page, the opportunity to once a month email Dr. Doyle a list of their priorities, tasks, and goals, and to receive from Dr. Doyle a reply email with observations, feedback, and tips on how to fine tune these. 


(Please remember that this isn't therapy, and Dr. Doyle isn't your therapist-- the Mission Chasers tier is simply an opportunity to have Dr. Doyle take a monthly look at your goals and provide some slightly more specific level of guidance.)