Holly Lowery is creating content for those struggling with disordered eating & body image
0
patrons
$0
per month
I'm Holly Lowery.
I'm an eating disorder recovery coach & Anti-Diet advocate, hostess of the Well + Weird podcast, eating disorder recovery warrior, and witch. I offer support, strategy and accountability for those ready to heal from body dissatisfaction, disordered eating and negative self image.

& this is what I know at my core:
  • Food, exercise and your physical body should not run your life
  • In order to create change you've first gotta get curious what's not working anymore, clear some space and set boundaries
  • Your body, heart, mind & soul are innately linked and all work really hard to keep you healthy (even if it doesn't always feel that way)
  • Tapping into your spirituality on the regular is a crucial component in the healing & recovery process
  • Trauma and limiting beliefs take root in the physical body, which can keep you feeling 'blocked.' But you do have the power to heal (& I've got some tools to help!)
  • Self care is the foundation from which healing & recovery is built, and it can (& should) be simple and sustainable
Here's the thing:
You have some pretty rad sh*t to do in this life. My job is to help you heal so that you can actually do it.
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. That means more podcast episodes, more free worksheets & prompts for download from my website, more webinars on Intuitive Eating, body acceptance & ED recovery, and more speaking engagements to continue spreading awareness in our communities so that one day, these issues won't be so real for so many humans.

In exchange for any level of support, you'll receive:
⚡A shoutout on the podcast as a Thank You for your support!
⚡ Patreon community membership & member-only posts (hello, like minded, supportive people!)
⚡ Access to my monthly Well + Weird Community Calls where you can ask questions, get support and connect with others who are on their healing journey. These calls are my way of making my coaching more accessible to those in need of recovery resources, as well as offering this work in a communal setting.

XO
holly
Tiers
Breakfast
$2 or more per month 0 patrons
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. In exchange for your support, you'll receive access to all Patreon member content. All tiers will receive access to the same content. 
Lunch
$5 or more per month 0 patrons
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. In exchange for your support, you'll receive access to all Patreon member content. All tiers will receive access to the same content. 
Dinner
$10 or more per month 0 patrons
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. In exchange for your support, you'll receive access to all Patreon member content. All tiers will receive access to the same content. 
Dessert
$15 or more per month 0 patrons
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. In exchange for your support, you'll receive access to all Patreon member content. All tiers will receive access to the same content. 
Goals
0 of 20 patrons
Help me reach 20 patrons to support the creation & launch of my new membership based coaching offer. Without spilling too many beans, this is going to be the most epic, most content packed, most communal, most affordable way to work with me in 2018. I'd love for you to be a part of this coming to life! Once we reach 20 patrons, I'll offer each of you 10% off this membership program as a thank you!
1 of 1
I'm Holly Lowery.
I'm an eating disorder recovery coach & Anti-Diet advocate, hostess of the Well + Weird podcast, eating disorder recovery warrior, and witch. I offer support, strategy and accountability for those ready to heal from body dissatisfaction, disordered eating and negative self image.

& this is what I know at my core:
  • Food, exercise and your physical body should not run your life
  • In order to create change you've first gotta get curious what's not working anymore, clear some space and set boundaries
  • Your body, heart, mind & soul are innately linked and all work really hard to keep you healthy (even if it doesn't always feel that way)
  • Tapping into your spirituality on the regular is a crucial component in the healing & recovery process
  • Trauma and limiting beliefs take root in the physical body, which can keep you feeling 'blocked.' But you do have the power to heal (& I've got some tools to help!)
  • Self care is the foundation from which healing & recovery is built, and it can (& should) be simple and sustainable
Here's the thing:
You have some pretty rad sh*t to do in this life. My job is to help you heal so that you can actually do it.
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. That means more podcast episodes, more free worksheets & prompts for download from my website, more webinars on Intuitive Eating, body acceptance & ED recovery, and more speaking engagements to continue spreading awareness in our communities so that one day, these issues won't be so real for so many humans.

In exchange for any level of support, you'll receive:
⚡A shoutout on the podcast as a Thank You for your support!
⚡ Patreon community membership & member-only posts (hello, like minded, supportive people!)
⚡ Access to my monthly Well + Weird Community Calls where you can ask questions, get support and connect with others who are on their healing journey. These calls are my way of making my coaching more accessible to those in need of recovery resources, as well as offering this work in a communal setting.

XO
holly

Recent posts by Holly Lowery

Tiers
Breakfast
$2 or more per month 0 patrons
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. In exchange for your support, you'll receive access to all Patreon member content. All tiers will receive access to the same content. 
Lunch
$5 or more per month 0 patrons
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. In exchange for your support, you'll receive access to all Patreon member content. All tiers will receive access to the same content. 
Dinner
$10 or more per month 0 patrons
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. In exchange for your support, you'll receive access to all Patreon member content. All tiers will receive access to the same content. 
Dessert
$15 or more per month 0 patrons
Your patronage goes to support my work & the recovery of those struggling with their relationship with their bodies. In exchange for your support, you'll receive access to all Patreon member content. All tiers will receive access to the same content.