Steven Morrison is creating Spiritual Workout® and The Consciousness Company
11

patrons

I’m not special or different in any way from any fellow human who has a desire to be happy and healthy and to live a life of purpose and meaning. At one point amidst a lot of big life changes, all I did was ask those questions we seekers ask about the meaning of life and my place in it and what do you know? The answers came — and rather quickly at that.

Over the course of just a few months back then — 25 years or so ago, while I was becoming a psychotherapist — I read a bunch of books, attended a few too many workshops, listened to a whole lot of recordings and, voila, completely re-oriented myself!  Changed my paradigm!  Transformed!  For now I held fast to the idea that I was a spiritual being having a human experience. That was step one.

It all just made sense and then I began to notice, step two, that the teachings I had been absorbing from all manner of best-selling authors and gurus were pretty much all saying the same things. I boiled them down to a collection I call, simply, “the concepts,” none of which I made up, all of which are ancient and universal. There are 15 of them and they are the basis and the entirety of everything you will see and experience with my work:

Be Compassionate • Beliefs Matter • Be Present • Choices Abound • Everything Is Energy • Have an Attitude of Gratitude • Intentions Matter Judgments Separate Us • Listen to Inspiration • Mind and Body Are Connected • Take Responsibility • The Law of Attraction Is Always On • We Are All Connected • We Are Here for a Reason • We Belong to the Planet, Not the Planet to Us

In the ensuing years, I transformed my psychotherapy practice into Spiritual Workout,® a down-to-earth, “secularly spiritual” approach to solving problems and creating realities devoid of them. In my desire to move away from one-on-one sessions to reach many more people, I experimented with facilitating the practice in all kinds of forms from weekly drop-in classes to one-off workshops to free clinics to closed, time-limited classes to classes for certain types of people like entrepreneurs or moms or artists.



I’m here now on Patreon because it’s the 2018 way to do what I set out to do almost ten years ago:

1) to really engage and cultivate a global community of like-minded, like-spirited humans who are attracted to the notion of creating a world that works for everyone via an ongoing array of classes, clinics, and workshops;

2) to generate income for (some of) the work I do.

I once owned and operated a modern art gallery and, as such, have had a great deal of experience as a patron of the arts and as one who has always encouraged patronage of the arts. Today, I as a social entrepreneur with two budding businesses, my work is my art and feel sure it is time to encourage patronage of it. So thank you in advance and enough about me.

You are in the right place if you:

• care about creating a world that works for everyone;

• are a seeker who still has an issue or two to move through, heal from;

• are wanting to learn how to live more consciously;

• are wanting to learn how to get clear about what you want and to understand why that’s so important;

• want to learn E.F.T. (a/k/a “tapping”);

• want to re-start an existing relationship or go from single to happily partnered;

• want to learn how to eliminate anxiety and/or depression;

• are dealing with a crisis of some sort or, perhaps, something more chronic like a history of bad relationships or something medical/physical or financial struggle;

• have low self-esteem;

• have work that’s unsatisfying;

• are otherwise flying high and eager to create the next big thing in your life.

You are also in the right place if:


• you are attracted to the notion of conscious business, conscious politics, conscious government, conscious activism, and conscious entrepreneurship — some of my favorite subjects;

• you are looking for how to live happily in such topsy-turvy times;

• you like to read thought-provoking writing and learn about personal, spiritual growth and development via classes and workshops and that sort of thing.

If you are an everyday person and/or couple with something to work out, as I like to say, the kinds of stuff you'd bring to your therapist and/or friends, it will come under the Spiritual Workout® banner, business number one.

If you are an entrepreneur/CEO/founder of a business, if you’re a team within a big company or a company or an NGO/non-profit or an office holder or a political candidate or activist, if you're an attorney or an intrapreneur or an impact investor in search of getting things on track and/or infusing consciousness into your endeavor, it will come under The Consciousness Company banner, business number two.



With a cool 100,000 hours or so of mastery with this practice, using it in service of my Self and countless others over the years, I have a lot to show and a lot to tell so...let's connect.

P E A C E ,



Steven
Tiers
Minimalist
$5 or more per month
Admission to ONE Spiritual Workout Weekly Online Drop-In class each month (on the last Monday, a $25 value). 


The Spiritual Workout Online Drop-In class is:


  • a 90-minute, live, online, interactive class where you decide what issues we discuss;
  • the flagship Spiritual Workout offering;
  • the fastest, least expensive way to experience Spiritual Workout and decide for your Self whether or not it's right for you right now.


PLUS all Spiritual Workout Video Tidbits as they are created. 

Enthusiast
$50 or more per month
Admission to ALL THREE live, weekly, online Spiritual Workout classes every week:


  • The Spiritual Workout Weekly Online Drop-In Class (90 mins)
  • The Spiritual Workout Intention-Setting Clinic (30 mins)
  • The Spiritual Workout Tapping Clinic (30 mins)


That means 10 hours of live instruction/guidance every month.


It also means saving $170/month (vs. the non-Patreon cost of $220).


Plus all Spiritual Workout Video Tidbits as they are created.


Plus first-glance at articles/blog posts as they come.


Plus deciding on topics for online workshops.


Plus discounts on any and all online workshops.


This is perfect if you are looking to augment or replace your therapy; if you are "working on" a particular issue (especially a chronic one); if you are eager to crate something new in your life; if you are needing to move through a crisis or acute problem that has recently emerged.

Champion
$500 or more per month
First of all, there will only ever be 50 Champions at any given time. Like Enthusiasts, you will gain admission to all three live, weekly, online Spiritual Workout classes every week (a $220 value). 


  • Plus, a special, monthly, Champion-only Spiritual Workout class 
  • Plus, free admission to any and all online workshops as and when they are offered (anticipated to be once every month or two, a $195 value)
  • Plus, a $500 discount on Spiritual Workout Private Sessions or a Spiritual Workout Private Retreat (while actively a Champion)


Mostly, as a member at the Champion level, you are a champion of this work.  You want to support it being out in the world in a powerful way.  You want to engage it in its written form.  You want to commiserate with its creator.


My first book, "An Extra Year," was written and published ten years ago.  It's a memoir of my experience after the death of my partner and, I think, serves as one man's "Spiritual Workout for grief and loss."  It's available as a paperback and you can find a link to it in the Featured Tags/Books here on the page.


"The Spiritual Workout Handbook" was written and published in 2010.  It's a an excellent primer for newcomers and a valuable resource for veterans.  It's currently available digitally and you can find a link to it in the same Featured Tags/Books as "An Extra Year."


I thought it was time to "launch Spiritual Workout into the world" about eight years ago but Life had other plans.  Anyone?  That meant instead of starting my endeavor from the lofty perch of a cushy entrepreneurial financial runway and all the time in the world, I started it instead from the bottom of a deep, dark ditch of financial ruin, homelessness, penny-less-ness, and lots of other "less-nesses," with wave after wave of emotional upheaval, and with a tremendous sense of urgency.  It also meant an abrupt end to the rhythm and flow of writing regularly.


I doubled-down on my heart's desire, though, because "get a job" just wasn't going to cut it.  I survived the darkest of the dark nights of the soul.  I survived years of not living anywhere, of not having enough dollars, of not having health insurance, or or or.  Ultimately, I emerged from most of that not only with Spiritual Workout® fully intact but with another enterprise, The Consciousness Company, which came along with it and which is finishing its first year.  


Of course, none of this was by accident.


As I have said elsewhere on this page, I'm not at all special or different from anyone who lands in an experience not to their liking and wants to leave it behind in favor of something far better. I just happen to possess an obsession with/mastery of a practice that is a path -- a path -- to doing so.  As a result, boy oh boy do I have some stories to tell.  They range from harrowing to humiliating to hilarious and include pretty much everything in between. 


With the support of a full complement of Champions, I'll tell these stories in essays (two or three in the pipeline), in a second volume of The Spiritual Workout Handbook (also in the pipeline), and in new books (two outlines currently in the pipeline).  And who knows?  A bit of poetry may make its way into the mix as well, but I digress.


My intention is to share any and all of this work with you first, as regularly as possible.  Of course, I want to solicit your feedback to it along the way; to invite you to help me shape it by telling me what's interesting, what isn't, what's extraneous, what's missing -- that kind of juicy give-and-take.  It will be a unique way for you to engage this brand of personal, spiritual, human growth and development and it will be an honor to commiserate with you about it along the way.


I am incredibly humbled by and grateful for your support as a Champion.  It will afford me the opportunity to focus serious time and energy every week on producing this content for you -- and for all of us.  

Goals
11 of 100 patrons
The overarching, primary, paramount intention of being on Patreon is this: to cultivate and connect with a dynamic, global community of conscious people who share a common language and a life-affirming approach to living as humans.  That's why we are creating people goals instead of dollar goals.

So, people...let's do this!  Become one of the First 100 subscribers -- at any level -- and when we hit this milestone, we'll know that we are truly off and running.

At that point, we will present our first Spiritual Workout Online Workshop (a 3-hour intensive on a particular subject).  You will decide what the subject will be and you will attend for FREE.  (A $195 value.)
1 of 5
I’m not special or different in any way from any fellow human who has a desire to be happy and healthy and to live a life of purpose and meaning. At one point amidst a lot of big life changes, all I did was ask those questions we seekers ask about the meaning of life and my place in it and what do you know? The answers came — and rather quickly at that.

Over the course of just a few months back then — 25 years or so ago, while I was becoming a psychotherapist — I read a bunch of books, attended a few too many workshops, listened to a whole lot of recordings and, voila, completely re-oriented myself!  Changed my paradigm!  Transformed!  For now I held fast to the idea that I was a spiritual being having a human experience. That was step one.

It all just made sense and then I began to notice, step two, that the teachings I had been absorbing from all manner of best-selling authors and gurus were pretty much all saying the same things. I boiled them down to a collection I call, simply, “the concepts,” none of which I made up, all of which are ancient and universal. There are 15 of them and they are the basis and the entirety of everything you will see and experience with my work:

Be Compassionate • Beliefs Matter • Be Present • Choices Abound • Everything Is Energy • Have an Attitude of Gratitude • Intentions Matter Judgments Separate Us • Listen to Inspiration • Mind and Body Are Connected • Take Responsibility • The Law of Attraction Is Always On • We Are All Connected • We Are Here for a Reason • We Belong to the Planet, Not the Planet to Us

In the ensuing years, I transformed my psychotherapy practice into Spiritual Workout,® a down-to-earth, “secularly spiritual” approach to solving problems and creating realities devoid of them. In my desire to move away from one-on-one sessions to reach many more people, I experimented with facilitating the practice in all kinds of forms from weekly drop-in classes to one-off workshops to free clinics to closed, time-limited classes to classes for certain types of people like entrepreneurs or moms or artists.



I’m here now on Patreon because it’s the 2018 way to do what I set out to do almost ten years ago:

1) to really engage and cultivate a global community of like-minded, like-spirited humans who are attracted to the notion of creating a world that works for everyone via an ongoing array of classes, clinics, and workshops;

2) to generate income for (some of) the work I do.

I once owned and operated a modern art gallery and, as such, have had a great deal of experience as a patron of the arts and as one who has always encouraged patronage of the arts. Today, I as a social entrepreneur with two budding businesses, my work is my art and feel sure it is time to encourage patronage of it. So thank you in advance and enough about me.

You are in the right place if you:

• care about creating a world that works for everyone;

• are a seeker who still has an issue or two to move through, heal from;

• are wanting to learn how to live more consciously;

• are wanting to learn how to get clear about what you want and to understand why that’s so important;

• want to learn E.F.T. (a/k/a “tapping”);

• want to re-start an existing relationship or go from single to happily partnered;

• want to learn how to eliminate anxiety and/or depression;

• are dealing with a crisis of some sort or, perhaps, something more chronic like a history of bad relationships or something medical/physical or financial struggle;

• have low self-esteem;

• have work that’s unsatisfying;

• are otherwise flying high and eager to create the next big thing in your life.

You are also in the right place if:


• you are attracted to the notion of conscious business, conscious politics, conscious government, conscious activism, and conscious entrepreneurship — some of my favorite subjects;

• you are looking for how to live happily in such topsy-turvy times;

• you like to read thought-provoking writing and learn about personal, spiritual growth and development via classes and workshops and that sort of thing.

If you are an everyday person and/or couple with something to work out, as I like to say, the kinds of stuff you'd bring to your therapist and/or friends, it will come under the Spiritual Workout® banner, business number one.

If you are an entrepreneur/CEO/founder of a business, if you’re a team within a big company or a company or an NGO/non-profit or an office holder or a political candidate or activist, if you're an attorney or an intrapreneur or an impact investor in search of getting things on track and/or infusing consciousness into your endeavor, it will come under The Consciousness Company banner, business number two.



With a cool 100,000 hours or so of mastery with this practice, using it in service of my Self and countless others over the years, I have a lot to show and a lot to tell so...let's connect.

P E A C E ,



Steven

Recent posts by Steven Morrison

Tiers
Minimalist
$5 or more per month
Admission to ONE Spiritual Workout Weekly Online Drop-In class each month (on the last Monday, a $25 value). 


The Spiritual Workout Online Drop-In class is:


  • a 90-minute, live, online, interactive class where you decide what issues we discuss;
  • the flagship Spiritual Workout offering;
  • the fastest, least expensive way to experience Spiritual Workout and decide for your Self whether or not it's right for you right now.


PLUS all Spiritual Workout Video Tidbits as they are created. 

Enthusiast
$50 or more per month
Admission to ALL THREE live, weekly, online Spiritual Workout classes every week:


  • The Spiritual Workout Weekly Online Drop-In Class (90 mins)
  • The Spiritual Workout Intention-Setting Clinic (30 mins)
  • The Spiritual Workout Tapping Clinic (30 mins)


That means 10 hours of live instruction/guidance every month.


It also means saving $170/month (vs. the non-Patreon cost of $220).


Plus all Spiritual Workout Video Tidbits as they are created.


Plus first-glance at articles/blog posts as they come.


Plus deciding on topics for online workshops.


Plus discounts on any and all online workshops.


This is perfect if you are looking to augment or replace your therapy; if you are "working on" a particular issue (especially a chronic one); if you are eager to crate something new in your life; if you are needing to move through a crisis or acute problem that has recently emerged.

Champion
$500 or more per month
First of all, there will only ever be 50 Champions at any given time. Like Enthusiasts, you will gain admission to all three live, weekly, online Spiritual Workout classes every week (a $220 value). 


  • Plus, a special, monthly, Champion-only Spiritual Workout class 
  • Plus, free admission to any and all online workshops as and when they are offered (anticipated to be once every month or two, a $195 value)
  • Plus, a $500 discount on Spiritual Workout Private Sessions or a Spiritual Workout Private Retreat (while actively a Champion)


Mostly, as a member at the Champion level, you are a champion of this work.  You want to support it being out in the world in a powerful way.  You want to engage it in its written form.  You want to commiserate with its creator.


My first book, "An Extra Year," was written and published ten years ago.  It's a memoir of my experience after the death of my partner and, I think, serves as one man's "Spiritual Workout for grief and loss."  It's available as a paperback and you can find a link to it in the Featured Tags/Books here on the page.


"The Spiritual Workout Handbook" was written and published in 2010.  It's a an excellent primer for newcomers and a valuable resource for veterans.  It's currently available digitally and you can find a link to it in the same Featured Tags/Books as "An Extra Year."


I thought it was time to "launch Spiritual Workout into the world" about eight years ago but Life had other plans.  Anyone?  That meant instead of starting my endeavor from the lofty perch of a cushy entrepreneurial financial runway and all the time in the world, I started it instead from the bottom of a deep, dark ditch of financial ruin, homelessness, penny-less-ness, and lots of other "less-nesses," with wave after wave of emotional upheaval, and with a tremendous sense of urgency.  It also meant an abrupt end to the rhythm and flow of writing regularly.


I doubled-down on my heart's desire, though, because "get a job" just wasn't going to cut it.  I survived the darkest of the dark nights of the soul.  I survived years of not living anywhere, of not having enough dollars, of not having health insurance, or or or.  Ultimately, I emerged from most of that not only with Spiritual Workout® fully intact but with another enterprise, The Consciousness Company, which came along with it and which is finishing its first year.  


Of course, none of this was by accident.


As I have said elsewhere on this page, I'm not at all special or different from anyone who lands in an experience not to their liking and wants to leave it behind in favor of something far better. I just happen to possess an obsession with/mastery of a practice that is a path -- a path -- to doing so.  As a result, boy oh boy do I have some stories to tell.  They range from harrowing to humiliating to hilarious and include pretty much everything in between. 


With the support of a full complement of Champions, I'll tell these stories in essays (two or three in the pipeline), in a second volume of The Spiritual Workout Handbook (also in the pipeline), and in new books (two outlines currently in the pipeline).  And who knows?  A bit of poetry may make its way into the mix as well, but I digress.


My intention is to share any and all of this work with you first, as regularly as possible.  Of course, I want to solicit your feedback to it along the way; to invite you to help me shape it by telling me what's interesting, what isn't, what's extraneous, what's missing -- that kind of juicy give-and-take.  It will be a unique way for you to engage this brand of personal, spiritual, human growth and development and it will be an honor to commiserate with you about it along the way.


I am incredibly humbled by and grateful for your support as a Champion.  It will afford me the opportunity to focus serious time and energy every week on producing this content for you -- and for all of us.