My Yoga Friend Deb

is creating Yoga Class Videos

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Thursday Morning Gentle Yoga
$19
per month
Gentle / yin / restorative yoga practice perfect for releasing tension, calming the nervous system and relieving stress - suitable for all levels of yoga ability and willingness.

Join me for a weekly live class (or enjoy the recorded session) in the comfort of your own home. You'll also receive a monthly bonus class focused on different yoga topics.

One-hour practice is live every Thursday morning at 8:00 a.m. Arizona time. Video of recorded session available by Thursday afternoon.
Monday Evening All-Levels Yoga
$19
per month
All-levels yoga with active poses and plenty of opportunity to stretch and relax. Perfect for creating flexibility, strength, releasing tension and calming the nervous system - suitable for all levels of yoga ability and willingness.

Join me for a weekly live class (or enjoy the recorded session) in the comfort of your own home. You'll also receive a monthly bonus class focused on different yoga topics.

One-hour practice is live every Monday evening at 6:00 p.m. Arizona time. Video of recorded session available by Tuesday morning.
ALL THE YOGA!
$35
per month
Save a little money and practice more yoga with this tier. You'll have access to my Monday All-Levels class, and Thursday Gentle Yoga.

Monday evening - All-levels yoga with active poses and plenty of opportunity to stretch and relax. Perfect for creating flexibility, strength, releasing tension and calming the nervous system - suitable for all levels of yoga ability and willingness.

One-hour practice is live every Monday evening at 6:00 p.m. Arizona time. Video of recorded session available by Tuesday morning.

Thursday morning - Gentle / yin / restorative yoga practice perfect for releasing tension, calming the nervous system and relieving stress - suitable for all levels of yoga ability and willingness.

One-hour practice is live every Thursday morning at 8:00 a.m. Arizona time. Video of recorded session available by Thursday afternoon.

These weekly classes are practiced live online, with the recorded sessions available for you to practice later at your convenience. You'll also receive a monthly bonus class focused on different yoga topics.

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About

Welcome, yoga friend! I'm honored to have you along for this yoga journey. My teaching practice is centered on helping students remember how to breathe deeper and reclaim space in the body and mind where tension is stored. Thank you for trusting me with your yoga practice. Now, trust yourself and trust yoga. You've come to the right place!
By becoming a patron, you'll instantly unlock access to 25 exclusive posts
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17
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By becoming a patron, you'll instantly unlock access to 25 exclusive posts
2
Images
7
Writings
17
Videos

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