Pahla Bowers is creating home workouts you'll ❤
69

patrons

$407
per month
THANK YOU FOR CHECKING OUT MY PATREON PAGE!
Hey, Killer B, I'm so glad you're here.  I'm Pahla B, and I make home workout videos that you're going to L-O-V-E.  I'm a health coach, fitness trainer, Functional Fitness Specialist and Boston Marathon-qualifying runner, but most importantly - I'm a huge fan of YOU.  No matter where you are on your fitness journey, you've got me on your team, cheering you on, encouraging you to explore your limits (and then bust through them, of course) and laughing with you while we get a good sweat.

WHAT'S THIS PATREON THING ALL ABOUT?
In a nutshell, you're helping me make great videos for you.   Your monthly pledge goes toward new equipment, software, education, and the costs associated with maintaining a website and creating awesome new exercise programs.

HOW MUCH DO I HAVE TO PLEDGE?
Darling, you don't have to pledge anything!  But if you'd like to, I have created several levels of donation to fit every budget, and in return receive some wonderful rewards (access to all the workout programs?  Yes please!).  All of the amounts listed here are charged monthly on an ongoing basis (which you can cancel at any time).  If you'd prefer to simply make a one-time donation - THANK YOU! - please click here to donate through PayPal:  paypal.me/PahlaBFitness

HOW DOES THIS WHOLE THING WORK?
If you decide to make a monthly pledge (THANK YOU!), just click the orange button at the top of this page that says "Become a Patron."  That'll take you to the pledge page, where you choose your level of support.  There are suggested amounts, and there's also a $1+ where you can write in any amount that works for you.  Click "Continue," enter your credit card or PayPal information, and then click "Confirm and Pledge."

Your pledge will be automatically charged to your account on the first of each month, so you might not see a payment right away.

There is NO MINIMUM amount to pledge, and NO MINIMUM amount of time that you need to be a Patron - this is 100% voluntary and you are in control of the support you offer.  You can cancel your pledge at any time.

WHEN AND HOW DO I GET MY REWARDS?
On-screen video shout outs are recorded as soon as possible (which is subject to my erratic filming schedule, but generally is one to two weeks from the time of pledge).

50% and 100% off codes for Killer B workout programs are here in the feed in pledge-level protected posts (meaning that you only have access to read the post if you are at that pledge level or above) and can be used immediately.  See all the workout programs here:  http://pahlabfitness.com/killer-b-workout-guides/

Gift cards for Killer B gear are emailed directly to you at the email address you provided to Patreon after your first pledge has been charged.  Check out all the cute Killer B gear here:  http://pahlabfitness.com/shop-killer-b-gear/

HAVE ANOTHER QUESTION I HAVEN'T ANSWERED?
Leave a comment and ask!  I want you to be satisfied with your pledge and the Patreon experience!
Tiers
B Happy
$1 or more per month 20 patrons
At the $1 reward level, you will receive a virtual hug and my deepest thanks, as well as:

  • Access to patron-only behind-the-scenes content
  • Occasional patron-only coupon codes for Killer B gear and workout programs
B Grateful
$5 or more per month 27 patrons
At the $5 reward level, you'll get these awesome goodies:

  • (One-time) Your very own on-screen shout-out during the intro of a workout (please, please, pleeeeeeeaaaaaase leave a comment here in the feed telling me how to pronounce your name, even if it seems obvious - I'm pretty good at mispronouncing names).
  • Plus all previous rewards
B Cheerful
$10 or more per month 15 patrons
At the $10 reward level, things start to get real cheerful:

B Kind
$15 or more per month 10 patrons
For $15 per month, you have access to:

  • 50% off ANY or ALL workout programs, now and in the future (yes, seriously!)
  • Plus ALL previous rewards
B Healthy
$30 or more per month 0 patrons
The rewards at the $30 level are definitely healthy:

  • (One-time) $50 gift card toward the Killer B item(s) of your choice.  Yes, that means you can get the Glitter Hoodie!
  • Plus ALL previous rewards (yes, this means you're actually getting $70 towards Killer B gear!)
B Sweet
$50 or more per month 1 patron
Oh, yes, these rewards are SWEET for $50 per month:

  • FREE access to ANY or ALL workout programs, now and in the future
  • Plus ALL previous rewards  (Are you adding this up?  $70 of Killer B gear, a shout out, behind the scenes content and all the workout programs FREE!  That's pretty sweet.)
V I B - Very Important B
$100 or more per month 0 patrons
At this level of support, you've earned the right to create your own reward!  So, tell me what you want and we'll work together to make it happen.  There are probably some limitations (like gravity and physics, for example), but all reasonable requests will definitely be considered.  Thank you for your generosity!
  • Plus all previous rewards - yep, you still get all that other stuff, too.  You're Very Important around here, B.  :)
Goals
$300 – reached! per month
Priority Number 1 around here is new video editing software, since mine is ancient and unreliable.  New software will require some upgrades to my computer and some sort of training (since computer software isn't really my zone of genius).
I'm really excited about being able to add fun details to the workouts, like a calorie estimator and interval timer!
1 of 1
THANK YOU FOR CHECKING OUT MY PATREON PAGE!
Hey, Killer B, I'm so glad you're here.  I'm Pahla B, and I make home workout videos that you're going to L-O-V-E.  I'm a health coach, fitness trainer, Functional Fitness Specialist and Boston Marathon-qualifying runner, but most importantly - I'm a huge fan of YOU.  No matter where you are on your fitness journey, you've got me on your team, cheering you on, encouraging you to explore your limits (and then bust through them, of course) and laughing with you while we get a good sweat.

WHAT'S THIS PATREON THING ALL ABOUT?
In a nutshell, you're helping me make great videos for you.   Your monthly pledge goes toward new equipment, software, education, and the costs associated with maintaining a website and creating awesome new exercise programs.

HOW MUCH DO I HAVE TO PLEDGE?
Darling, you don't have to pledge anything!  But if you'd like to, I have created several levels of donation to fit every budget, and in return receive some wonderful rewards (access to all the workout programs?  Yes please!).  All of the amounts listed here are charged monthly on an ongoing basis (which you can cancel at any time).  If you'd prefer to simply make a one-time donation - THANK YOU! - please click here to donate through PayPal:  paypal.me/PahlaBFitness

HOW DOES THIS WHOLE THING WORK?
If you decide to make a monthly pledge (THANK YOU!), just click the orange button at the top of this page that says "Become a Patron."  That'll take you to the pledge page, where you choose your level of support.  There are suggested amounts, and there's also a $1+ where you can write in any amount that works for you.  Click "Continue," enter your credit card or PayPal information, and then click "Confirm and Pledge."

Your pledge will be automatically charged to your account on the first of each month, so you might not see a payment right away.

There is NO MINIMUM amount to pledge, and NO MINIMUM amount of time that you need to be a Patron - this is 100% voluntary and you are in control of the support you offer.  You can cancel your pledge at any time.

WHEN AND HOW DO I GET MY REWARDS?
On-screen video shout outs are recorded as soon as possible (which is subject to my erratic filming schedule, but generally is one to two weeks from the time of pledge).

50% and 100% off codes for Killer B workout programs are here in the feed in pledge-level protected posts (meaning that you only have access to read the post if you are at that pledge level or above) and can be used immediately.  See all the workout programs here:  http://pahlabfitness.com/killer-b-workout-guides/

Gift cards for Killer B gear are emailed directly to you at the email address you provided to Patreon after your first pledge has been charged.  Check out all the cute Killer B gear here:  http://pahlabfitness.com/shop-killer-b-gear/

HAVE ANOTHER QUESTION I HAVEN'T ANSWERED?
Leave a comment and ask!  I want you to be satisfied with your pledge and the Patreon experience!

Recent posts by Pahla Bowers

Tiers
B Happy
$1 or more per month 20 patrons
At the $1 reward level, you will receive a virtual hug and my deepest thanks, as well as:

  • Access to patron-only behind-the-scenes content
  • Occasional patron-only coupon codes for Killer B gear and workout programs
B Grateful
$5 or more per month 27 patrons
At the $5 reward level, you'll get these awesome goodies:

  • (One-time) Your very own on-screen shout-out during the intro of a workout (please, please, pleeeeeeeaaaaaase leave a comment here in the feed telling me how to pronounce your name, even if it seems obvious - I'm pretty good at mispronouncing names).
  • Plus all previous rewards
B Cheerful
$10 or more per month 15 patrons
At the $10 reward level, things start to get real cheerful:

B Kind
$15 or more per month 10 patrons
For $15 per month, you have access to:

  • 50% off ANY or ALL workout programs, now and in the future (yes, seriously!)
  • Plus ALL previous rewards
B Healthy
$30 or more per month 0 patrons
The rewards at the $30 level are definitely healthy:

  • (One-time) $50 gift card toward the Killer B item(s) of your choice.  Yes, that means you can get the Glitter Hoodie!
  • Plus ALL previous rewards (yes, this means you're actually getting $70 towards Killer B gear!)
B Sweet
$50 or more per month 1 patron
Oh, yes, these rewards are SWEET for $50 per month:

  • FREE access to ANY or ALL workout programs, now and in the future
  • Plus ALL previous rewards  (Are you adding this up?  $70 of Killer B gear, a shout out, behind the scenes content and all the workout programs FREE!  That's pretty sweet.)
V I B - Very Important B
$100 or more per month 0 patrons
At this level of support, you've earned the right to create your own reward!  So, tell me what you want and we'll work together to make it happen.  There are probably some limitations (like gravity and physics, for example), but all reasonable requests will definitely be considered.  Thank you for your generosity!
  • Plus all previous rewards - yep, you still get all that other stuff, too.  You're Very Important around here, B.  :)