Mama Shoop is creating a portal to self love
3

patrons

Hi there & welcome to the self love portal!
I’m Mama Shoop ~~ a storytelling bellydancing reiki master animal mama yogi who loves nature, meditation, movement & all things magic! 
I share these things in the name of love ;)

I’ve created a place on Patreon to gather and be inspired.
I believe all that we need is available to us. Here we work on listening, discerning and trusting that guidance.

I like to cultivate curiosity, gratitude, and my personal favorite:
love.
Love is one of our greatest gifts...... the generating force of everything… and even better it’s free..........a renewable resource.
It begins within. First and foremost, we must learn to love ourselves.
Once we do, we are participating in global healing, not to mention feeling more joy, freedom and peace.

I'm on a mission to help as many people as possible experience this true connection, deep love. Here you’ll find ideas and solutions in the form of breath, dance, laughter, magic, mantra, meditation, mindfulness, sound, stories & yoga.
I've got something for everyone. The important thing is remembering to do the work. Practice creates habit. Once you’ve fallen deeply in love with yourself everything begins to blossom in your life.
I will continue to study, learn, share and remind you to take good care :)
I hope you’ll join me in this journey. 
I believe together we can bring light and healing to the world.
We can make a difference starting here and now.
Love is the what makes the world go round
See you inside!
May you always be happy & free!
Love you, Mama Shoop

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WHAT EXACTLY ARE YOUR CREDS MAMA? 

WRITING ~ I put this one first because it's my deep desire & passion of the moment to step fully into writing. It's a toss up between dance and writing as to which one I've done the longest. I used to keep a spiral notebook for poetry with me at all times in middle school. I loved essay assignments in English class and actually majored in English education. 
I've written poems, songs, long love letters, articles, essays, blog posts and now I am finally going to add BOOK to this list! My first project~ which is available as a reward for *sneak peeks* and a thank you mention will be about the sweet baby mouse Penelope Peepers, who I raised from a brand new baby full circle to her death. It's quite an unusual tale of love, life, death and learning. 

DANCE ~ I specialize in bellydancing & have worked professionally
throughout the past decade.
I have studied various shamanic practices and created many ritual dances.
I dabble in hip hop as well as folk dancing (of any kind!).
I love to square dance. I enjoy story telling through dance.
In high school I was on the dance team (pom squad) all 3 years and co-captain my senior year, where I got to create many of my first group choreographies.
In younger years, I wrangled my sister and brother into endless performances for my parents on weekends and holidays. (thanks you guys~ my first real troupe!!)

MEDITATION ~ I have studied with a multitude of sources and have been improvising guided journeys for the past decade. I began seriously meditating every day in my mid-twenties. It was with the Twin Hearts meditation that I first had an out of body experience. Since then I have been hooked on the discovery of mind, body & spirit connections. 

YOGA ~ I have practiced for about 15 years and finally did teacher training in 2017 specializing in hatha, yin and restorative practice. Savasana is my favorite pose and I do believe it will save the world. 

PRENATAL CARE ~ my experience is in bellydance as part of the birth ritual (an excellent pre & post labor practice), yoga and massage (completed massage school in 1998). I was never able to be pregnant (per my body) so I have enjoyed learning about, diving into and spending time with pregnancy. I have done extensive research on prenatal bellydance and the many benefits. I have written alot on the subject, and even appeared on an episode of The Doctors to talk about it. 

REIKI ~ I am  a Reiki Master of the Usui tradition.
I have been practicing since 2004 and teaching/passing the lineage since 2017. Reiki has opened the door to transformation for me and many others as I share this work.
Tiers
LOVE what you're doing Mama!!
$1 or more per month
Join the community and make your self care commitment here! 

You choose the monthly contribution: time is a must, money an option. This public tier will keep you covered on self care basics.

I appreciate each of you and will continue to deliver free, uplifting content. If you choose to make a donation or share with family & friends, I thank you from my heart!! 

My Patreon feed will be here for you & your loved ones ~~

an idea board for short, accessible daily practices to calm the mind, body & spirit. These may be breath, divination, meditations, or wellness tips.


Posts will be made weekly to build libraries of: 

*yoga poses & practices

*guided meditations

*self care prompts 


Patrons will receive: 

*member only events and challenges

*ability to request specific yoga or meditation video

*hand written thank you 


Diving deeper
$11 or more per month
Diving deeper is for those who wish to embrace a daily practice much like my own, which adds to the mix bellydance and writing. 

You receive longer sessions with monthly themes. 

New videos every week!

Receive access to all above mentioned rewards +

*longer yoga sets and guided meditations 

*dance classes (including prenatal), challenges, workshops

*personal process and early access to dance projects

*sneak peek at writings

*thank you mention in book written during your patronage

*handmade thank you card 


Blow the lid off~ let's DO this!!!!
$71 or more per month
A much more personalized experience for those who feel ready to unlock the door to transformation and be held accountable. In addition to the previously mentioned rewards you receive:

*private Skype session 

*a personalized yoga practice

*choose personalized guided meditation or dance practice 

*distance Reiki  + place on my Reiki Altar

*homework + follow up 

*discounts & previews on retreats and products

*thank you mention in books written during your patronage

*handmade thank you gift 


Goals
3 of 111 patrons
I will make a dance video just for Patreon!
1 of 3
Hi there & welcome to the self love portal!
I’m Mama Shoop ~~ a storytelling bellydancing reiki master animal mama yogi who loves nature, meditation, movement & all things magic! 
I share these things in the name of love ;)

I’ve created a place on Patreon to gather and be inspired.
I believe all that we need is available to us. Here we work on listening, discerning and trusting that guidance.

I like to cultivate curiosity, gratitude, and my personal favorite:
love.
Love is one of our greatest gifts...... the generating force of everything… and even better it’s free..........a renewable resource.
It begins within. First and foremost, we must learn to love ourselves.
Once we do, we are participating in global healing, not to mention feeling more joy, freedom and peace.

I'm on a mission to help as many people as possible experience this true connection, deep love. Here you’ll find ideas and solutions in the form of breath, dance, laughter, magic, mantra, meditation, mindfulness, sound, stories & yoga.
I've got something for everyone. The important thing is remembering to do the work. Practice creates habit. Once you’ve fallen deeply in love with yourself everything begins to blossom in your life.
I will continue to study, learn, share and remind you to take good care :)
I hope you’ll join me in this journey. 
I believe together we can bring light and healing to the world.
We can make a difference starting here and now.
Love is the what makes the world go round
See you inside!
May you always be happy & free!
Love you, Mama Shoop

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WHAT EXACTLY ARE YOUR CREDS MAMA? 

WRITING ~ I put this one first because it's my deep desire & passion of the moment to step fully into writing. It's a toss up between dance and writing as to which one I've done the longest. I used to keep a spiral notebook for poetry with me at all times in middle school. I loved essay assignments in English class and actually majored in English education. 
I've written poems, songs, long love letters, articles, essays, blog posts and now I am finally going to add BOOK to this list! My first project~ which is available as a reward for *sneak peeks* and a thank you mention will be about the sweet baby mouse Penelope Peepers, who I raised from a brand new baby full circle to her death. It's quite an unusual tale of love, life, death and learning. 

DANCE ~ I specialize in bellydancing & have worked professionally
throughout the past decade.
I have studied various shamanic practices and created many ritual dances.
I dabble in hip hop as well as folk dancing (of any kind!).
I love to square dance. I enjoy story telling through dance.
In high school I was on the dance team (pom squad) all 3 years and co-captain my senior year, where I got to create many of my first group choreographies.
In younger years, I wrangled my sister and brother into endless performances for my parents on weekends and holidays. (thanks you guys~ my first real troupe!!)

MEDITATION ~ I have studied with a multitude of sources and have been improvising guided journeys for the past decade. I began seriously meditating every day in my mid-twenties. It was with the Twin Hearts meditation that I first had an out of body experience. Since then I have been hooked on the discovery of mind, body & spirit connections. 

YOGA ~ I have practiced for about 15 years and finally did teacher training in 2017 specializing in hatha, yin and restorative practice. Savasana is my favorite pose and I do believe it will save the world. 

PRENATAL CARE ~ my experience is in bellydance as part of the birth ritual (an excellent pre & post labor practice), yoga and massage (completed massage school in 1998). I was never able to be pregnant (per my body) so I have enjoyed learning about, diving into and spending time with pregnancy. I have done extensive research on prenatal bellydance and the many benefits. I have written alot on the subject, and even appeared on an episode of The Doctors to talk about it. 

REIKI ~ I am  a Reiki Master of the Usui tradition.
I have been practicing since 2004 and teaching/passing the lineage since 2017. Reiki has opened the door to transformation for me and many others as I share this work.

Recent posts by Mama Shoop

Tiers
LOVE what you're doing Mama!!
$1 or more per month
Join the community and make your self care commitment here! 

You choose the monthly contribution: time is a must, money an option. This public tier will keep you covered on self care basics.

I appreciate each of you and will continue to deliver free, uplifting content. If you choose to make a donation or share with family & friends, I thank you from my heart!! 

My Patreon feed will be here for you & your loved ones ~~

an idea board for short, accessible daily practices to calm the mind, body & spirit. These may be breath, divination, meditations, or wellness tips.


Posts will be made weekly to build libraries of: 

*yoga poses & practices

*guided meditations

*self care prompts 


Patrons will receive: 

*member only events and challenges

*ability to request specific yoga or meditation video

*hand written thank you 


Diving deeper
$11 or more per month
Diving deeper is for those who wish to embrace a daily practice much like my own, which adds to the mix bellydance and writing. 

You receive longer sessions with monthly themes. 

New videos every week!

Receive access to all above mentioned rewards +

*longer yoga sets and guided meditations 

*dance classes (including prenatal), challenges, workshops

*personal process and early access to dance projects

*sneak peek at writings

*thank you mention in book written during your patronage

*handmade thank you card 


Blow the lid off~ let's DO this!!!!
$71 or more per month
A much more personalized experience for those who feel ready to unlock the door to transformation and be held accountable. In addition to the previously mentioned rewards you receive:

*private Skype session 

*a personalized yoga practice

*choose personalized guided meditation or dance practice 

*distance Reiki  + place on my Reiki Altar

*homework + follow up 

*discounts & previews on retreats and products

*thank you mention in books written during your patronage

*handmade thank you gift