Mama Shoop is creating a portal to self love
FILTER
Tiers
LOVE what you're doing Mama!!
$1 or more per month
Join the community and make your self care commitment here! 

You choose the monthly contribution: time is a must, money an option. This public tier will keep you covered on self care basics.

I appreciate each of you and will continue to deliver free, uplifting content. If you choose to make a donation or share with family & friends, I thank you from my heart!! 

My Patreon feed will be here for you & your loved ones ~~

an idea board for short, accessible daily practices to calm the mind, body & spirit. These may be breath, divination, meditations, or wellness tips.


Posts will be made weekly to build libraries of: 

*yoga poses & practices

*guided meditations

*self care prompts 


Patrons will receive: 

*member only events and challenges

*ability to request specific yoga or meditation video

*hand written thank you 


Diving deeper
$11 or more per month
Diving deeper is for those who wish to embrace a daily practice much like my own, which adds to the mix bellydance and writing. 

You receive longer sessions with monthly themes. 

New videos every week!

Receive access to all above mentioned rewards +

*longer yoga sets and guided meditations 

*dance classes (including prenatal), challenges, workshops

*personal process and early access to dance projects

*sneak peek at writings

*thank you mention in book written during your patronage

*handmade thank you card 


Blow the lid off~ let's DO this!!!!
$71 or more per month
A much more personalized experience for those who feel ready to unlock the door to transformation and be held accountable. In addition to the previously mentioned rewards you receive:

*private Skype session 

*a personalized yoga practice

*choose personalized guided meditation or dance practice 

*distance Reiki  + place on my Reiki Altar

*homework + follow up 

*discounts & previews on retreats and products

*thank you mention in books written during your patronage

*handmade thank you gift 


Tiers
LOVE what you're doing Mama!!
$1 or more per month
Join the community and make your self care commitment here! 

You choose the monthly contribution: time is a must, money an option. This public tier will keep you covered on self care basics.

I appreciate each of you and will continue to deliver free, uplifting content. If you choose to make a donation or share with family & friends, I thank you from my heart!! 

My Patreon feed will be here for you & your loved ones ~~

an idea board for short, accessible daily practices to calm the mind, body & spirit. These may be breath, divination, meditations, or wellness tips.


Posts will be made weekly to build libraries of: 

*yoga poses & practices

*guided meditations

*self care prompts 


Patrons will receive: 

*member only events and challenges

*ability to request specific yoga or meditation video

*hand written thank you 


Diving deeper
$11 or more per month
Diving deeper is for those who wish to embrace a daily practice much like my own, which adds to the mix bellydance and writing. 

You receive longer sessions with monthly themes. 

New videos every week!

Receive access to all above mentioned rewards +

*longer yoga sets and guided meditations 

*dance classes (including prenatal), challenges, workshops

*personal process and early access to dance projects

*sneak peek at writings

*thank you mention in book written during your patronage

*handmade thank you card 


Blow the lid off~ let's DO this!!!!
$71 or more per month
A much more personalized experience for those who feel ready to unlock the door to transformation and be held accountable. In addition to the previously mentioned rewards you receive:

*private Skype session 

*a personalized yoga practice

*choose personalized guided meditation or dance practice 

*distance Reiki  + place on my Reiki Altar

*homework + follow up 

*discounts & previews on retreats and products

*thank you mention in books written during your patronage

*handmade thank you gift