Helping people eat healthy and lose weight through a low fat, no oil plant-based diet!

A great way to be successful with a new diet is to have accountability. When you join my Patreon page at any level, you can keep yourself accountable by posting what you eat (good or bad) or your current weight in a safe, private setting where no friends and family can see it, and no one will judge you. I provide low fat, no oil, simple, healthy starch/plant-based recipes, videos, tips, inspiration, interviews with plant-based doctors (Dr. McDougall, Dr. Goldhamer, Dr. Greger) and more. I'm spreading the important message of healthy eating for people, the animals and the environment. I answer all your questions and comments about these topics on my social media channels. 

Changing Lives, Saving Lives
When I started Potato Strong, I wanted to share the easy, tasty, filling, low fat, no oil plant-based recipes that helped me lose 35 pounds, lower my cholesterol to 112 mg/dL and get healthy, while saving animals and helping the environment. Due to the amazing response from you all, I quickly added a YouTube channel and Instagram account. People are loving the amazingly simple and filling recipes from cauliflower wings, baked fries, to pizza and pasta. Definitely no deprivation here!

I have so many emails from people who I have helped, from weight loss, to reducing or eliminating medications and each one has made me very happy and grateful that I could be of service. 

Why Potato Strong Appreciates Your Support
If you're passionate about health, animals and the environment like I am, you know how much value there is in spreading this important message to the world. Friends and family getting sick, rising healthcare costs, animal abuse and death, and environmental destruction is so upsetting to see. Time is of the essence. Help me spread the healthy, plant-based message around the globe.

I really enjoying putting out new content. Videos can take many hours to create, from recording, to editing, compressing, adding thumbnail photos, setting up interviews with plant-based doctors, exporting and uploading to YouTube, responding to all the questions and comments about the recipes and plant-based eating. There are various costs from domain name and web hosting, recording software, lighting, and camera equipment. But I love doing this and it is a passion of mine! 

Potato Strong is currently a one-man operation (with the occasional video by my wife Bonnie) and with your support I can continue to expand the reach of Potato Strong's message even further! I'm hoping to avoid or minimize any office jobs so I can do this full time. 

What Does It Mean To Be a "Patron"?
When you become a Patron of Potato Strong, you are saying that you appreciate and support my ongoing work to spread the healthy and crucial plant-based message to the world. You are taking a stand for the animals and the environment. I want you to know that you are important to me, your pledge will go directly to my efforts to spread the health message and help more people, the animals and the environment. Every dollar counts and I am so grateful for your support!