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Welcome to Rebecca Ambrose Yoga - ONLINE - providing weekly Yoga Basics, Vinyasa All Levels, Power Flow, Vin + Yin, and Yin Yoga classes for you to access at any time.

Coming to you from my living room and tiny corner-of-the-world, at-home 'studio' (thank you very much COVID-19). These recorded classes are from my live teachings on Zoom (those classes are separate by donation experiences).

These are down-to-earth, creative flows, with explorative cuing so you can find each pose in your unique body. No need to be picture perfect or cookie cutter here! Take what you need, leave the rest.

Classes are not over edited - you'll feel like you are there in person as I shout out alignment cues to students by name, talk/wave to people's pets and children, and play with my cats Loki + Tars - who make very regular appearances. 

Excited to move with you!
xo Reb


Rebecca is a E-RYT 200 Hour, RYT 500 hour, Certified teacher. Her classes are sequenced to focus on alignment and riding the wave of the breath with options for all along the way. Rebecca will get you to breathe a little deeper while encouraging you to explore and adjust your practice for your unique body. She will help you find space for deep fascial release but also room to play in your practice.

Rebecca has over 4,000 hours of personally sequenced classes, specializes in Vinyasa, Hot Vinyasa, Yin Yoga, and Trauma Sensitive Yoga. She is a 200 Hour Teacher Training Director. Her Yoga Alliance Continued Education Workshop: ‘Organic Assisting’ is bringing the healing power of touch to many teacher toolboxes across NYC.
By becoming a patron, you'll instantly unlock access to 25 exclusive posts
By becoming a patron, you'll instantly unlock access to 25 exclusive posts

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