Sofia Soori

is creating Ashtanga, Yin, Meditation & workouts
Select a membership level
Monthly Member
$4
per month

In this membership (tier) you have access to all yoga & meditation videos that I upload here!

Teacher-Student Membership
Limited (10 of 10 remaining)
$14
per month

In this membership (tier) you have access to all yoga & meditation videos that I upload here! 


You will also get individual feedback through e-mail every month and a 15 minutes video analysis of you doing yoga. You record, I watch and then I send you back a feedback on individual things to work on and see if you're doing anything that might injure your body in the long run.


In this tier you'll have the advantage of getting a 5% discount on one of my retreats or courses at YogaShala Blidö. www.yogashalablido.se

Special Member
Limited (5 of 5 remaining)
$24
per month

In this membership (tier) you have access to all yoga & meditation videos that I upload here!

In this tier you will also have the advantage of getting your own 30-45 minute yoga video that is recorded just for you! You get to chose exactly what you would like the video to cover, if you have any favorite poses or anything in particular which you would like to practice. We'll have contact through e-mail to figure out the best class for YOU.
The private video is sent to you exclusively and will be renewed once every 6 months! That means we'll repeat the process of tailoring a new video after 6 months. 


In this tier you'll have the advantage of getting a 5% discount on one of my retreats or courses at YogaShala Blidö. www.yogashalablido.se

15

patrons

$51

per month

About Sofia Soori

Hi, welcome to my Patreon profile! I would like to build a platform with all levels yoga classes and programs for you to enjoy whenever you can in your home or while traveling. Yoga should be available to everyone anywhere. If you like the way I teach I'd be more than happy if you joined me here on Patreon to take part of my videos. I'm adding a new videos every week on Monday at 06.00 am Swedish time.

I hope you'll enjoy them. Let me know if you have any questions or requests for more videos! 

Memberships:
I have three memberships (tiers) here on Patreon. All three have access to all videos on my page, but the second tier which is called "Teacher-Student Memebership" includes a feedback-conversation once every month! And the third tier, which is called "Special Member", includes a private individualized video recording where you decide the content! 

You can choose any of the two later tiers just to support me in what I do too.

About me:
Hi, I'm Sofia, a yoga teacher, traveller and enjoyer of life. I was born in Stockholm, Sweden, where I also studied music before becoming a yoga teacher.
I tried out my first yoga class when I was about 13 years old and since then it's always been a part of my life. I tried Bikram, Yin and Hatha yoga before falling in love with the flow of Ashtanga Vinyasa yoga. After my graduation I bought a one way ticket to India to explore and deepen my knowledge of yoga. A few months later I did my first 200h Yoga teacher training course. I continued my travels and ended up where I started, in Stockholm, to teach, full time. I started working at one of Swedens most well known yoga studios. I continued my training there with the senior teachers, while also teaching myself.
I've practiced with a few great teachers and went to numerous of workshops and courses around the globe. A great teacher is and will always be a student as well.
I yearly go to India to continue my yoga studies with guru Sharath Jois at the well known Shri K Pattabhi Jois Ashtanga Yoga Institute in Mysore. Now it's my 6th time studying with him.
Recently I've been building my own yoga shala together with my mother in Stockholm's archipelago. You can read more about this magical retreat center on its website (Click here)
Today yoga is my life, I breathe it, practice it and teach it.

How I teach yoga:
In my yoga classes you will find a good mix of asanas (postures), pranayama (breathing) and meditation. Whether it's a dynamic class or a restorative one the class will always have a purpose, something to teach you and me.

In my dynamic yoga classes you will find a since of playfulness with focus on alignment, strength and technique.
In my yin/restorative classes we will explore the body and the mind through stillness. Staying in postures for a long time to observe what body and mind is up to. Observing patterns of the mind, thoughts and emotions. Whatever is going on in there, we use yoga as a tool to find peace and acceptance.
Join me on this fantastic journey using the tool of yoga to get to know ourselves, eventually others and this world even better.
If you want to know more about me, where I teach at the moment or about yoga, don't hesitate to send me an email!
Cheers!
Goals
$51 of $500 per month
When I've reached this amount I will put all this money to improve the video quality with a new camera and mic.
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Recent posts by Sofia Soori

By becoming a patron, you'll instantly unlock access to 14 exclusive posts
14
Videos
By becoming a patron, you'll instantly unlock access to 14 exclusive posts
14
Videos
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