sprouT Love is creating resources for mental, physical, emotional and creative health
3
patrons
$6
per month
Welcome to sprouT Love! - glad you have visited my page today. 

Updated: March 2019

First of all- thank you those who are still pledging. My heart is full with joy that you still believe in me and my mission. 

With your pledges, I am able to find quality resources that have worked for me and many others. 
Resources for: 
  • Trauma
  • PTSD
  • Lyme
  • Depression / Anxiety
  • Histamine Intolerance / Mast Cell Activation
  • Medications / Withdrawal
  • Building Resilience
  • Holistic / Alternative Approaches
  • Holistic Nutrition
  • NLP (Neuro Linguistic Psychology) / Hypnosis / Timeline Therapy 
  • Creativity / Art
  • Music / Dance 
  • Intuition
  • Community Building
and more... 

It's been quite the journey with my health. I really lost myself - I was completely dissociated, extremely depressed and was losing hope. I had been experiencing anxiety and panic attacks for years (since 2006 - during a divorce and an abscess tooth) and as a Holistic Nutritionist I knew there had to be some ways to naturally work with my anxiety and that led me to study NLP (Neuro- Linguistic Programming)- which completely transformed my life. I had basically been anxiety free and then in 2015 - I was running multiple businesses, got married (to the love of my life- he's awesome) but it seemed like in a matter of months one of my main sources of income dropped dramatically, we had a rescue dog that had serious issues, I was getting bullied and exploited and used from every angle and I fell apart. I realized I had no boundaries AT ALL!

After paying much of my debt off I decided to get a job (after working for myself for 10 years) - and with the stress of this overwhelming full time job and an "incident" with the manager - I "unzipped" and I found myself in the hospital numerous times and within a few months I had lost a lot of weight, couldn't leave the house and became super paranoid. I couldn't connect to my creativity or people or anything really, and just kind of froze up (aka PTSD). I then found out both my husband and I had Lyme + co-infections and because my immune system was not strong to begin with - my health became critical.

I have since then recovered about 75% and have come across some amazing new resources and tools and have come back to the tools that really helped me through my first round with severe anxiety. And this is why I've started this page. I still deal with some pretty big health challenges - more of which I will share along the way AND-  it seems I am feeling more and more like myself again. I am realizing that I have truly wonderful gifts to keep sharing and few new ones I have picked up since the big trauma "unzip"  and my ongoing anxiety since my divorce and a tooth infection in 2007-8. 

Note: If you'd like to read my bio & testimonials - I have posted them here until the website is fully up and running again. Quickly though, I have been a Registered Holistic Nutritionist for 20+ years, I am a Master Practitioner of Humanistic Neuro-Linguistic Programming (NLP), Certified Hypnotherapist, First level Psych-K Practitioner and i've been a professional DJ & Event planner for over 20 years as well. I absolutely love being creative, I love doing "readings" for people (FYI I don't channel angels or other entities and I am not a medium - it's more of a Body language / Heart to Heart & Soul to Soul thing) and I have just been accepted in a Red Thread Guide program with Shiloh Sophia 

So ....  if you are looking for free, hands-on trauma-informed resources and tools to help you or someone you love through anxiety, depression, chronic illness (lyme, fibromyalgia etc.), reconnect with your creativity and joy again - you're in the right place. All posts that are from other amazing folks with awesome info online will be public and the tools will be free. I'll be adding in my own meditations and tools as well, and those will be accessable through the rewards if you decide to become a Patron.  

If you simply want to make a Pledge / become a Patron - with no rewards - then by all means- that would be most welcome. 

Want to become a Patron and pledge my research? Become a Patron and view my tiers and rewards here >> https://www.patreon.com/join/Tammra

Want to have your own Creator Page? Join with my link and we both receive a little bonus: http://bit.ly/CoCreateOnPatreon


You can "follow" for free and then you will be emailed as new information comes in through my posts HERE. Then once you have joined you can use the app - which is very handy (especially if you don't open your emails too often). The app can be found on in The Apple Store or in Google Play https://www.patreon.com/mobile



I will be looking for heart-centered practitioners / community leaders to interview - so if this is you, please message me and let's set something up. 

Want to become a Patron and pledge my research? Become a Patron and view my tiers and rewards here >> https://www.patreon.com/join/Tammra

Want to have your own Creator Page? Join with my link and we both receive a little bonus: http://bit.ly/CoCreateOnPatreon


------------------------------------------------------------------------

*What is Trauma-Informed Care & Why it Matters - read more about that here > https://www.psychologytoday.com/ca/blog/modern-day-slavery/201707/trauma-informed-care-and-why-it-matters

I just received a wonderful testimonial from someone I worked with last fall - that said our work together transformed her life 100% and she is still feeling great. And guess what the aim of our sessions were for? Depression. This has made me realize that I can still help people while I am working through the next level of processing my own physical, mental and emotional challenges and trauma.

If you can believe this - I won a $1500 scholarship into an Online Business Course - and not only am I able to begin applying this my husband's Tie Dye business - I am getting some great ideas for what I want to bring forth into the world again through workshops both online and offline. 

With your free follows (and sharing my posts) and pledges ranging from $1 or more, I'll be able to co-create even more resources for people.

Eventually- a website will be developed where I will be sharing all kinds of resources for holistic health and well being. Resources like: trauma-informed-hands-on tools, meditations, poetry prompts, podcasts, art therapy, workshops, online courses, links to clean and fun products / recipes, music and draws. COMING SOON... 

Exciting? I'd say so.

And thank you. Thank you. Thank you. Thank YOU! 

sprouT Love all-ways
~ Tammra
https://linktr.ee/tammrablove

Important Note: Some of my posts may include affiliate links whereby I may make a small commission if you decide to buy through my referral link - this helps keep things moving along here and because I work for myself- every little bit truly helps! In any case- I believe and have used these products myself and with many others - and regardless if you follow my link or not - I do hope you look at the info and give some of these things a try. Hugs, Tammra
Tiers
Just Cause
$1 or more per month

Your patronage is well beyond a dollar amount to me. That is priceless.


With your pledges, I am able to find quality resources that have worked for me and many others. 

Resources for: 

  • Trauma
  • Lyme
  • Depression / Anxiety / Ptsd 
  • Building Resilience
  • Medications
  • Holistic / Alternative Approaches
  • Holistic Nutrition
  • Meditation
  • NLP (Neuro-liguistic psychology)
  • Neuro-science
  • Creativity / Art
  • Healing Music / Movement / Dance
  • HeartMath / Heart Rate Variability 
  • Biohacking 
  • Intuition


    I'll be posting somatic techniques, ways to be creative and have more fun (and feel safe going into it), breathing tools, polyvagal (vagus nerve) tips and so much more.

    Thank YOU! 

    You can donate $1 or $100 or more- it's up to you (be sure to read through the other tier levels first).


*Note:    

  • Payment will come out at time of purchase and then on the 1st of the month moving forward, via Paypal or credit card
  • I have lowered my Reward Fees to reflect the CAD to USD exchange - Payments are in USD
Audio Bliss
$3 or more per month

For $4-5 CAD / $3 USD you will receive:

~ All of the above +


~ Original recordings that you can listen to or download. May be in the form of an interview, podcast, meditation, workshop, song, instruments...


*Notes:      

  • You will have access to recordings for as long as you a sprouT Love Member 
  • Payment will come out at time of purchase and then on the 1st of the month moving forward, via Paypal or credit card
  • I have lowered my Reward Fees to reflect the CAD to USD exchange - Payments are in USD
Intuitive Heart & Soul Readings
$7 or more per month

For approx $9 CAD / $7 USD per month, you will have access to: 

~ All of the above (all posts & downloadable audios) +

~ A monthly group intuitive reading. I am now calling these my Intuitive Heart & Soul Readings - these will also include an integration meditation.

NOTE: if $9 is prohibitive- get in touch with me and let's figure something out!

*Notes:    

  • You will have access to recording for as long as you a sprouT Love Member 

  • Payment will come out at time of purchase and then on the 1st of the month moving forward, via Paypal or credit card
  • I have lowered my Reward Fees to reflect the CAD to USD exchange - Payments are in USD 
Goals
$6 of $75 per month
I will send you a personalized hand-written Love Note + you'll be entered into a draw for one of my husband's one-of-a-kind tie dye tapestries. Visit http://tonystiedyes.com to view his incredible work.  
1 of 1
Welcome to sprouT Love! - glad you have visited my page today. 

Updated: March 2019

First of all- thank you those who are still pledging. My heart is full with joy that you still believe in me and my mission. 

With your pledges, I am able to find quality resources that have worked for me and many others. 
Resources for: 
  • Trauma
  • PTSD
  • Lyme
  • Depression / Anxiety
  • Histamine Intolerance / Mast Cell Activation
  • Medications / Withdrawal
  • Building Resilience
  • Holistic / Alternative Approaches
  • Holistic Nutrition
  • NLP (Neuro Linguistic Psychology) / Hypnosis / Timeline Therapy 
  • Creativity / Art
  • Music / Dance 
  • Intuition
  • Community Building
and more... 

It's been quite the journey with my health. I really lost myself - I was completely dissociated, extremely depressed and was losing hope. I had been experiencing anxiety and panic attacks for years (since 2006 - during a divorce and an abscess tooth) and as a Holistic Nutritionist I knew there had to be some ways to naturally work with my anxiety and that led me to study NLP (Neuro- Linguistic Programming)- which completely transformed my life. I had basically been anxiety free and then in 2015 - I was running multiple businesses, got married (to the love of my life- he's awesome) but it seemed like in a matter of months one of my main sources of income dropped dramatically, we had a rescue dog that had serious issues, I was getting bullied and exploited and used from every angle and I fell apart. I realized I had no boundaries AT ALL!

After paying much of my debt off I decided to get a job (after working for myself for 10 years) - and with the stress of this overwhelming full time job and an "incident" with the manager - I "unzipped" and I found myself in the hospital numerous times and within a few months I had lost a lot of weight, couldn't leave the house and became super paranoid. I couldn't connect to my creativity or people or anything really, and just kind of froze up (aka PTSD). I then found out both my husband and I had Lyme + co-infections and because my immune system was not strong to begin with - my health became critical.

I have since then recovered about 75% and have come across some amazing new resources and tools and have come back to the tools that really helped me through my first round with severe anxiety. And this is why I've started this page. I still deal with some pretty big health challenges - more of which I will share along the way AND-  it seems I am feeling more and more like myself again. I am realizing that I have truly wonderful gifts to keep sharing and few new ones I have picked up since the big trauma "unzip"  and my ongoing anxiety since my divorce and a tooth infection in 2007-8. 

Note: If you'd like to read my bio & testimonials - I have posted them here until the website is fully up and running again. Quickly though, I have been a Registered Holistic Nutritionist for 20+ years, I am a Master Practitioner of Humanistic Neuro-Linguistic Programming (NLP), Certified Hypnotherapist, First level Psych-K Practitioner and i've been a professional DJ & Event planner for over 20 years as well. I absolutely love being creative, I love doing "readings" for people (FYI I don't channel angels or other entities and I am not a medium - it's more of a Body language / Heart to Heart & Soul to Soul thing) and I have just been accepted in a Red Thread Guide program with Shiloh Sophia 

So ....  if you are looking for free, hands-on trauma-informed resources and tools to help you or someone you love through anxiety, depression, chronic illness (lyme, fibromyalgia etc.), reconnect with your creativity and joy again - you're in the right place. All posts that are from other amazing folks with awesome info online will be public and the tools will be free. I'll be adding in my own meditations and tools as well, and those will be accessable through the rewards if you decide to become a Patron.  

If you simply want to make a Pledge / become a Patron - with no rewards - then by all means- that would be most welcome. 

Want to become a Patron and pledge my research? Become a Patron and view my tiers and rewards here >> https://www.patreon.com/join/Tammra

Want to have your own Creator Page? Join with my link and we both receive a little bonus: http://bit.ly/CoCreateOnPatreon


You can "follow" for free and then you will be emailed as new information comes in through my posts HERE. Then once you have joined you can use the app - which is very handy (especially if you don't open your emails too often). The app can be found on in The Apple Store or in Google Play https://www.patreon.com/mobile



I will be looking for heart-centered practitioners / community leaders to interview - so if this is you, please message me and let's set something up. 

Want to become a Patron and pledge my research? Become a Patron and view my tiers and rewards here >> https://www.patreon.com/join/Tammra

Want to have your own Creator Page? Join with my link and we both receive a little bonus: http://bit.ly/CoCreateOnPatreon


------------------------------------------------------------------------

*What is Trauma-Informed Care & Why it Matters - read more about that here > https://www.psychologytoday.com/ca/blog/modern-day-slavery/201707/trauma-informed-care-and-why-it-matters

I just received a wonderful testimonial from someone I worked with last fall - that said our work together transformed her life 100% and she is still feeling great. And guess what the aim of our sessions were for? Depression. This has made me realize that I can still help people while I am working through the next level of processing my own physical, mental and emotional challenges and trauma.

If you can believe this - I won a $1500 scholarship into an Online Business Course - and not only am I able to begin applying this my husband's Tie Dye business - I am getting some great ideas for what I want to bring forth into the world again through workshops both online and offline. 

With your free follows (and sharing my posts) and pledges ranging from $1 or more, I'll be able to co-create even more resources for people.

Eventually- a website will be developed where I will be sharing all kinds of resources for holistic health and well being. Resources like: trauma-informed-hands-on tools, meditations, poetry prompts, podcasts, art therapy, workshops, online courses, links to clean and fun products / recipes, music and draws. COMING SOON... 

Exciting? I'd say so.

And thank you. Thank you. Thank you. Thank YOU! 

sprouT Love all-ways
~ Tammra
https://linktr.ee/tammrablove

Important Note: Some of my posts may include affiliate links whereby I may make a small commission if you decide to buy through my referral link - this helps keep things moving along here and because I work for myself- every little bit truly helps! In any case- I believe and have used these products myself and with many others - and regardless if you follow my link or not - I do hope you look at the info and give some of these things a try. Hugs, Tammra

Recent posts by sprouT Love

Tiers
Just Cause
$1 or more per month

Your patronage is well beyond a dollar amount to me. That is priceless.


With your pledges, I am able to find quality resources that have worked for me and many others. 

Resources for: 

  • Trauma
  • Lyme
  • Depression / Anxiety / Ptsd 
  • Building Resilience
  • Medications
  • Holistic / Alternative Approaches
  • Holistic Nutrition
  • Meditation
  • NLP (Neuro-liguistic psychology)
  • Neuro-science
  • Creativity / Art
  • Healing Music / Movement / Dance
  • HeartMath / Heart Rate Variability 
  • Biohacking 
  • Intuition


    I'll be posting somatic techniques, ways to be creative and have more fun (and feel safe going into it), breathing tools, polyvagal (vagus nerve) tips and so much more.

    Thank YOU! 

    You can donate $1 or $100 or more- it's up to you (be sure to read through the other tier levels first).


*Note:    

  • Payment will come out at time of purchase and then on the 1st of the month moving forward, via Paypal or credit card
  • I have lowered my Reward Fees to reflect the CAD to USD exchange - Payments are in USD
Audio Bliss
$3 or more per month

For $4-5 CAD / $3 USD you will receive:

~ All of the above +


~ Original recordings that you can listen to or download. May be in the form of an interview, podcast, meditation, workshop, song, instruments...


*Notes:      

  • You will have access to recordings for as long as you a sprouT Love Member 
  • Payment will come out at time of purchase and then on the 1st of the month moving forward, via Paypal or credit card
  • I have lowered my Reward Fees to reflect the CAD to USD exchange - Payments are in USD
Intuitive Heart & Soul Readings
$7 or more per month

For approx $9 CAD / $7 USD per month, you will have access to: 

~ All of the above (all posts & downloadable audios) +

~ A monthly group intuitive reading. I am now calling these my Intuitive Heart & Soul Readings - these will also include an integration meditation.

NOTE: if $9 is prohibitive- get in touch with me and let's figure something out!

*Notes:    

  • You will have access to recording for as long as you a sprouT Love Member 

  • Payment will come out at time of purchase and then on the 1st of the month moving forward, via Paypal or credit card
  • I have lowered my Reward Fees to reflect the CAD to USD exchange - Payments are in USD