The Honest Therapist, aka Dr. Michelle Alvarez

is creating social justice, community, mental health... & free yoga.

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Social Justice Yoga videos

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About The Honest Therapist, aka Dr. Michelle Alvarez

I'm a psychologist, yoga instructor, and proud Latina working to add my little drops of change into the social justice bucket... and bring down the man.

Community is the guiding force in my life. My Patreon project is to create a platform for a community pool of money to subsidize therapy for clients who have not had access to quality mental health services. This is a much-needed service for made-marginalized folx, particularly BIPOC, and even more so during these times. You, subscriber, get to feel great about being an active participant in social change, about making a concrete, significant impact by supporting actual real-life people. But if that’s not enough, you also get exclusive access to unique content designed just for you –Social Justice Yoga videos, produced by yours truly. I offer you the opportunity to learn yoga moves, breath, meditations and themes for contemplation and internal examination, practices in which you can engage again and again. And if you are interested, I can also provide updates on this effort, this new approach to creating healing in our community. When you participate, you will be an agent of change in constructing a stronger healthier community –and also a stronger, healthier you, as you move toward a higher sense of mental, emotional –as well as physical– wellbeing. By contributing, you enter into a true partnership with me in working toward economic and racial equity, and you become a better social justice warrior yourself –through yoga! As a special surprise, you may find that occasionally I’ll sprinkle in other kinds of information and resources. I welcome you to message me with feedback and requests for what you’d like to see in upcoming videos.

Thank you, subscriber, immensely. Your willingness to be part of a true community, one that actually supports one another, is kinda beautiful.

(Sometimes commitment can be hard. If you'd prefer to make a one-time community-fund donation, you can do it here: https://venmo.com/Michelle-Alvarez-Torres
or here: https://www.paypal.com/paypalme2/DrMichelleAlvarez.)

By becoming a patron, you'll instantly unlock access to 11 exclusive posts
1
Writing
10
Videos
By becoming a patron, you'll instantly unlock access to 11 exclusive posts
1
Writing
10
Videos

Recent posts by The Honest Therapist, aka Dr. Michelle Alvarez

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