This tier focus on emotional health tools, application to one's life, actual results achieved from these tools along with personal stories. The content here is similar to the mental health tier however goes a bit deeper than the mixture between life coaching and going therapy. The difference is we're going to get, "a bit weird," and quite creative in this tier and a lot more personal. As with our other tiers, all things discussed here are all tried and tested materials which have been helpful to our executive director's personal wellbeing. These methods are consistently applied on a daily basis and have had and continue to have great benefits to Ms. Sano's emotional health. She has used these techniques and tools to help others and we have dedicated this tier to doing the same for you!