Sarah Williams

is creating The Tough Girl Podcast, Blog & Vlogs

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THANK YOU !! xx

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A MASSIVE thank you for becoming a Patron of the Tough Girl Podcast.

Your name will be listed on the dedicated Patron page on the Tough Girl Website.

SUPER STAR!!

$5
per month
Your name will be listed on the Patrons page at Tough Girl Challenges!

If you're female I'd love you to come and join the closed Facebook Group & be part of the Tough Girl Tribe!!! 


Connect with other listeners of the podcast from around the world.

Get support and encouragement in a safe space to share your dreams as well as your fears. It's a hugely positive group and you will get a lot from it!

TOTAL LEGEND!!!

$10
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THANK YOU - Your name will be listed on the Patrons page at Tough Girl Challenges. You are also invited to join the Tough Girl Tribe (Closed FB group - females only!)

You'll also get regular shout outs on the Tough Girl Twitter account! (Over 8,100 followers!!)

Just let me know your handle and I'll start following & supporting you!!

I'm @_TOUGH_GIRL!!

271

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About

The Tough Girl Podcast is all about motivating and inspiring women and girls. I interview women who’ve overcome physical or mental challenges that have pushed them to their limits. They share their journey and what they’ve learnt. They talk about their failures and their successes, they give advice, tips and encouragement.

I’m incredibly lucky to interview a real mixture of women, from elite athletes who are training for the next Olympics, to Arctic explorers, cross channel swimmers, ultra endurance athletes and normal women who’ve done extra ordinary challenges. It’s about sharing stories, which will inspire and motivate.

For example, Ali Young, an awesome woman who loves all types of running from 80m sprints to 24-hour endurance races. She shares her top tips for getting into running, what your body goes through and why she’s so passionate about the sport. I’d be very shocked if you listened to the episode and didn’t want to go for a run afterwards!

I’ve interviewed Antarctic explorer Felicity Aston, ultra running and Guinness Word Record holder Mimi Anderson, double Olympian Liz Yelling and ocean rower Sally Kettle to name a few!

The podcast went live on Tuesday August 4th 2015,(#ToughGirlTuesday). I've now interviewed over 300 women and the podcast has had over 1 Million downloads!

The Tough Girl Podcast has had over 150, five star reviews in iTunes and got to number one in New and Noteworthy in Personal Journals and Sports and Hobbies.

New episodes are out every Tuesday at 7am UK time, you can listen on iTunesStitcher or Soundcloud.

Please pledge to me so I can continue to publish this amazing content and to share these stories of inspirational women. 

Goals
271 of 500 patrons
By reaching 500 patrons, I will be able to increase the number of episodes by re-introducing - The Tough Girl EXTRA Podcast which is when I go back to interview previous tough girls to see what they have been up to since we last spoke. 
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By becoming a patron, you'll instantly unlock access to 72 exclusive posts
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16
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By becoming a patron, you'll instantly unlock access to 72 exclusive posts
52
Images
1
Link
1
Poll
8
Writings
16
Videos

Recent posts by Sarah Williams

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