Upstate Tai Chi

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Chen Tai Chi for Health Mini Lessons
$3
per month
Basic Level Videos and Content.. 

Start slow 

Always consult your Doctor before starting any Health Program
Mini Lessons Tai Chi & Martial Exercises
$10
per month
Access to Mini Lessons. ... 3 to 6 minute clips taking You through the basics of Tai Chi for Health..  (Chen Style) and Martial Arts exercises for Health and longevity!  Ideal for Beginners!  don't have time to attend class .. become a member and learn at your own pace.   

Listen to your body!  Go slow..  start slow..  a few minutes a day with consistency adds up over time!

Always contact your physician when starting a new exercise/health program.

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About

Chen Tai Chi for Health - Mini Lessons.(from Grandmaster Chen Zenglei Lineage) and Martial Art exercises for health and longevity.  Ideal for Beginners !   Dr. Scott is a Tai Chi student of Jimmy Dong Greenville SC.  He has studied various martial art styles since 1986.  A black belt in Chinese Kung Fu 1990,  Brown Level in San Yam Bushi Jujitsu, 1997. Other styles include Wing Chun and Aikido.   

Please Consult Your Physician before starting any exercise program
By becoming a patron, you'll instantly unlock access to 4 exclusive posts
4
Videos
By becoming a patron, you'll instantly unlock access to 4 exclusive posts
4
Videos

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