Alex van Frank is creating recipes, food, yoga, authentic life, indigenous knowledge
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Welcome! Thank you for coming to my virtual kitchen table where I plan to share recipes, story, tradition, philosophy, and communal space where we can all meet. At this virtual kitchen there will be times that we can push the table out and stretch our body, mind, spirit and sometimes we will be flipping over the table. No matter what direction we go there is always space for you.
Wishing you many blessing in a good way.
Welcome! Thank you for coming to my virtual kitchen table where I plan to share recipes, story, tradition, philosophy, and communal space where we can all meet. At this virtual kitchen there will be times that we can push the table out and stretch our body, mind, spirit and sometimes we will be flipping over the table. No matter what direction we go there is always space for you.
Wishing you many blessing in a good way.

Recent posts by Alex van Frank