Amber Shumake

Amber Shumake

is creating stuff to help you feel more alive.

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I empower people like you to heal unresolved trauma so you can re-engage with life from a place of profound purpose and joy. Sometimes when I say this, people say, "But, I haven't experienced trauma." Trauma is anything that overwhelms the nervous system leaving us feeling hopeless, helpless or unable to cope. So, by this definition, all of us have. On this platform, I offer somatic and mindfulness oriented tools to help balance the nervous system to reduce the effects of stress and increase vitality.
Tiers
visionaries
$9 or more per month

videos with simple movements to reduce tension

audio guided relaxation

mindfulness techniques

I empower people like you to heal unresolved trauma so you can re-engage with life from a place of profound purpose and joy. Sometimes when I say this, people say, "But, I haven't experienced trauma." Trauma is anything that overwhelms the nervous system leaving us feeling hopeless, helpless or unable to cope. So, by this definition, all of us have. On this platform, I offer somatic and mindfulness oriented tools to help balance the nervous system to reduce the effects of stress and increase vitality.

Recent posts by Amber Shumake

Tiers
visionaries
$9 or more per month

videos with simple movements to reduce tension

audio guided relaxation

mindfulness techniques