Because Fitness

I'm a certified Personal Trainer and Group Exercise Instructor in Pennsylvania, offering livestream strength and cardio classes (HIIT, Tabata, Circuit Training, etc.)

Get fit. Give back.

I believe that you can succeed in your fitness goals, regardless of your exercise experience, interests, or current fitness level! I'm here to help guide and motivate you through your journey. Working out doesn't need to be a chore, it can be fun! And to support our mission of giving, 5% of monthly proceeds will be donated to a local or national charitable foundation.

Liability Waiver

Welcome to Because Fitness! Safety is a priority in my fitness classes, so please fill out the Waiver and Release form here:  https://becausefitness.com/waiver/ to understand the risks involved in participating in livestreaming or recorded fitness classes. The waiver must be completed before sign-up!

Thank you and I look forward to seeing you in class!

Who's the Trainer?

I’m your trainer, Kristi! My experience in the fitness industry includes teaching for local and national brand gyms, as well as two corporate fitness centers in southeastern Pennsylvania.

• ACE Certified Group Fitness Instructor
• ACE Certified Personal Trainer

Workout Overview

My group fitness classes will have you working hard with a regimented, safe, and fun-flowing workout.

• Before starting any fitness program, please consult with your primary care physician.
• This is YOUR workout, so please modify exercises as needed. 
• Please make sure that you have plenty open space around you to safely and effectively perform exercises.
• Make sure to hydrate!