Black Dog Strength and Nutrition is creating Stronger, happier and healthier people
21

patrons

Hi, 

My name is Jon, I am a nutritionist and fitness trainer located in Vancouver, BC. I teach nutrition, kettlebell lifting, movement and mindfulness, as well as martial arts. My primary focus is on mental health, and helping people get moving and stay moving when things are tough. 

I am asking for support for two reasons: 

The first is that I want to coach people who need coaching, not just people who can afford coaching. The current fitness industry greatly excludes those who cannot afford training, and I want to change that. For every 40 dollars donated per month I will be able to offer one hour long coaching session for free to someone who will benefit from it, or one space in my online coaching program. Equally, supporters can use these sessions for themselves, in person or online. 

Secondly I am currently developing an online, six week course for people with depression to get moving and start to take charge of their health. This course will bridge the gap that comes from the fact we are often told that exercise, meditation and healthy eating aid in depression, but we are not told how to get started with these things. By supporting me on Patreon you will allow me to develop this program and give it the time it deserves. 

All subscribers, regardless of level will get access to weekly content from me, a weekly email, an exclusive pre-pre sale on all courses, and a 10% discount on all classes and courses (except those run exclusively for charity, or when I am contracted as a private instructor)

Thank you so much for your support. 
Tiers
Supporter
$5 or more per month
You like what I do and gain access to my private training group where new videos, articles and workouts will be posted. You also get a 10% discount on all courses.
Supporter plus
$40 or more per month
 
You get 1 coaching credit a month you can use for one of the following:


-1 hour one on one session for yourself

-1 month of online coaching and support through procoach

-Donate into the community pool to support folks who cannot afford coaching




You like what I do and gain access to my private training group where new videos, articles and workouts will be posted. You also get a 10% discount on all courses.

Ultra-mecha-supporter
$100 or more per month
You get 3 coaching credits a month you can use for:

 

-3 one on one hour long coaching sessions for yourself

-1 month of online coaching and support through procoach (with 2 credits remaining)

-Donate into the community pool to support folks who cannot afford coaching


You gain access to my private training group where new videos, articles and workouts will be posted. You also get a 10% discount on all courses.

Hi, 

My name is Jon, I am a nutritionist and fitness trainer located in Vancouver, BC. I teach nutrition, kettlebell lifting, movement and mindfulness, as well as martial arts. My primary focus is on mental health, and helping people get moving and stay moving when things are tough. 

I am asking for support for two reasons: 

The first is that I want to coach people who need coaching, not just people who can afford coaching. The current fitness industry greatly excludes those who cannot afford training, and I want to change that. For every 40 dollars donated per month I will be able to offer one hour long coaching session for free to someone who will benefit from it, or one space in my online coaching program. Equally, supporters can use these sessions for themselves, in person or online. 

Secondly I am currently developing an online, six week course for people with depression to get moving and start to take charge of their health. This course will bridge the gap that comes from the fact we are often told that exercise, meditation and healthy eating aid in depression, but we are not told how to get started with these things. By supporting me on Patreon you will allow me to develop this program and give it the time it deserves. 

All subscribers, regardless of level will get access to weekly content from me, a weekly email, an exclusive pre-pre sale on all courses, and a 10% discount on all classes and courses (except those run exclusively for charity, or when I am contracted as a private instructor)

Thank you so much for your support. 

Recent posts by Black Dog Strength and Nutrition

Tiers
Supporter
$5 or more per month
You like what I do and gain access to my private training group where new videos, articles and workouts will be posted. You also get a 10% discount on all courses.
Supporter plus
$40 or more per month
 
You get 1 coaching credit a month you can use for one of the following:


-1 hour one on one session for yourself

-1 month of online coaching and support through procoach

-Donate into the community pool to support folks who cannot afford coaching




You like what I do and gain access to my private training group where new videos, articles and workouts will be posted. You also get a 10% discount on all courses.

Ultra-mecha-supporter
$100 or more per month
You get 3 coaching credits a month you can use for:

 

-3 one on one hour long coaching sessions for yourself

-1 month of online coaching and support through procoach (with 2 credits remaining)

-Donate into the community pool to support folks who cannot afford coaching


You gain access to my private training group where new videos, articles and workouts will be posted. You also get a 10% discount on all courses.