Caroline Foran

is creating Podcast



About Caroline Foran

Hey there, my name is Caroline Foran, author and creator of Owning It The Anxiety Podcast. 
Normalising anxiety and sharing my expert tips and information on how to own it is my passion and I don't plan on stopping any time soon. 


I love creating the series and sharing it with the world (currently as many as 45,000 listeners per week), knowing what a difference it's making to people who feel lost and as though there is no light at the end of their dark, anxiety tunnel. That being said, it's a huge amount of work and energy (which means I am limited to working on other projects that might earn me some income), and as much as knowing it's helping people keeps me motivated, it's not easy to pay the bills with that alone. I do not want to put it behind a paywall because I believe that mental health content such as this should be available to those who really need it and I don't want to keep it inaccessible for those who can't afford to pay. So, by way of this Patreon page, I am giving listeners the option of supporting me, if they so wish. You absolutely do not have to tip Owning It in order to access it; the series will always be available to you, but if you want to give back and you really value the content, this is a much appreciated way of doing so. Consider it the cup of tea and slice of cake you might treat me to if we met in real life.

Thanks so much for listening, for supporting, for sharing and reviewing and if you've bought the books for either yourself or a friend, allow me to send a big virtual kiss your way! x Caroline
By becoming a patron, you'll instantly unlock access to 3 exclusive posts
By becoming a patron, you'll instantly unlock access to 3 exclusive posts

Recent posts by Caroline Foran

How it works

Get started in 2 minutes

Choose a membership
Sign up
Add a payment method
Get benefits