Carrie + Yogi

is creating keto recipes, books, podcasts, videos, articles, images, health

Select a membership level

Kitchen Cheerleader
$4
per month
You love all the free recipes and the incredible community in The Keto  Kitchen Facebook Group and just want to show your gratitude, help support others on their health journeys, and be a part of the mission!

You want to make it possible for me to spend more time creating amazing recipes and resources for free so we can help more people and save more lives.

You want to receive some inspiration from me in your inbox every day to help you stay on track.

You also want to be a part of the mission and enable me to keep creating all the free stuff I do to help others, because together we can save more lives.

  • You'll get all the free content I produce for the world including recipes, podcasts, Facebook Groups, Lives, Videos, and more
  • You'll get to see some of the Patreon-only posts
  • You'll get my undying gratitude for your love, enthusiasm, and support.
Kitchen Enthusiast
$9
per month
You love all the free recipes and the incredible community in The Keto Kitchen Facebook Group and just want to show your gratitude, help support others on their health journeys, and be a part of the mission!

You want to make it possible for me to spend more time creating amazing recipes and resources for free so we can help more people and save more lives.

You want to receive some inspiration from me in your inbox every day to help you stay on track.

You also want to be a part of the mission and enable me to keep creating all the free stuff I do to help others, because together we can save more lives.

  • You'll get all the free content I produce for the world including recipes, podcasts, Facebook Groups, Lives, Videos, and more
  • You'll get to see some of the Patreon-only posts
  • You'll get my undying gratitude for your love, enthusiasm, and support.
  • Private access to new recipes, videos, and content before general release
  • Discounts on digital products, classes, and programs - including digital cookbooks, cooking masterclasses, and photography.
Kitchen Rockstar
$14
per month
You want to be connected, participate, see what we're doing, and see all the new things before everyone else. You want to see behind the curtain.

You want to up your KETO cooking game and have fun learning and sharing your endeavors with other Kitchen Rockstars in our private Facebook Group, while also helping save lives.

  • You'll get all the free content we produce for the world including recipes, podcasts, Facebook Groups, Lives, Videos, and more
  • You'll get to see all of the Patreon-only posts
  • You'll get our undying gratitude for your love, enthusiasm, and support.
  • Private access to new recipes, videos, and content before general release
  • Discounts on digital products, classes, and programs - including digital cookbooks, cooking masterclasses, and photography.
  • Secret Kitchen Rockstar Facebook Group.
  • Direct access to us via the Kitchen Rockstar Live and Group.
  • Support, inspiration, and cheer-leading from your fellow Kitchen Rockstars.
  • Secret Kitchen Rockstar Facebook Lives + Top Tips / Q&As twice a month (and recorded for replay).
  • Join The Fatty Joe Show once a month
  • Pics of what we're working on and secret peeks into our lives.

95

patrons

About


Hello! Welcome! We are so thankful that you have found your way here, whether by design or happy accident.



We're on a mission to save lives! It's a two-fold mission:

  • To show you the ketogenic lifestyle can be easy, simple, and more delicious than whatever other style of eating you’ve come from, so we can help people heal from the myriad of disorders and diseases that the ketogenic diet has been shown to vastly improve or cure.
  • To share our journeys with BiPolar II Disorder and other health issuees to help as many people as we can go from surviving to thriving, and discover that life with mental illness doesn’t have to be one of endless pain and pills. You can watch Carrie share her journey here: https://youtu.be/iGW-J4PBCeU

We create recipes, cookbooks, videos, articles, live streams, books, and images to educate, support, and inspire others onto a path of health and wellness. We fund our work wholly with the sale of our cookbooks, cooking masterclasses, and programs.

We have never felt comfortable putting ads on our sites like most other food blogs – having ads appear on our site for unhealthy foods and ingredients, or the implied endorsement of products and supplements we don’t recommend and would not use? It just doesn’t feel right to us.

But that makes it hard to keep the wheels turning and the oven lit. So we can't tell you how grateful we are to all of you who have helped make what we do possible through cookbook purchases. Aside from cookbooks, all the recipes, videos, articles, images, plus social media content and groups are free for whoever needs them.

Food has demonstrated the power to comfort, inspire - and most importantly - heal us, and that is what we hope to do for others with the recipes we create. We also want to connect with people. And help people feel not alone. We want to help people feel hope. We want to help people feel. And know that their life can go from surviving to thriving.

We need your help to keep everything we create freely available so we can make maximum impact out in the world. To be able to do more creating of tools that will help, and less selling.

If any of this is something you believe in, something that feels important to you - or if you have in some way benefited from our work - this is the place where you get to help make more of that possible.

Thank you for believing in us and our mission. Thank you for making our continued work possible. Thank you for being our online family, our cheering squad, our posse, and now our VIPs (Very Important Partners), our Kitchen Enthusiasts, and our Kitchen Rockstars.

Let's go save lives together. *Way* more than we can on our own.

Carrie + Yogi



Frequently Asked Questions


So, how do I join you on your mission and help save lives?
You join us by becoming a Patron right here on this page. Over on the right sidebar there are all the options for participating. Simply choose the one that feels right for you. Or the one that also gives you more of what YOU need.

When will I be charged?

You will be charged immediately that you join, and then you will then be charged on the 1st of every month automatically.

I joined in the middle of the month, when do I start receiving rewards?

You will start to see all the Patreon posts and get all the rewards immediately!

Do I have any responsibilities if I join you on your mission?
You can be as involved - or not involved - as you wish! You can be a silent supporter and sit quietly knowing you're doing an amazing thing, or you can dive in, get to know everyone, and spread your own special brand of sunshine. It's completely up to you!

What if I want to pledge more than the tier requests?
You can simply type in whatever amount pleases you instead of the pre-filled amount during the check out process.

What if I want to contribute without receiving anything in return other than what you already put out into the world?
Click on any level to take you to the checkout page and then simply scroll right to the bottom and select Custom Pledge.

Do I have to pay in US Dollars?
Pay in any currency! As this is US based website, everything is written in US $, but you can use any currency and it will be automatically converted.

Can I stop donating in the future if I can't afford it?
Yes of course! You can cancel or adjust your pledge amount for any reason at any time.

Still have questions?
If you have questions about using Patreon, or encounter any problems with the signup process, the Patreon support team is really friendly and helpful! Send them a message by clicking here.

If you have questions specifically about my page or rewards, my work, or just want to say hi, you can send me a direct message the second you become a Patron!
Goals
11% complete
Reaching this goal will enable us to hire an amazing person to assist us with keeping the website and blog up-to-date, running smoothly, and allow us to focus on publishing awesome new stuff for free to help you and the world every week. The less time we have to spend on administration, the more time we have to create new recipes, podcasts, cookbooks, and all the other things!

Please considering helping make it happen!
1 of 1
By becoming a patron, you'll instantly unlock access to 565 exclusive posts
553
Images
9
Links
3
Writings
1
Video
By becoming a patron, you'll instantly unlock access to 565 exclusive posts
553
Images
9
Links
3
Writings
1
Video

Recent posts by Carrie + Yogi

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