Chronically Awesome

is creating exercise videos and workshops for the chronic illness community!

Select a membership level

Silver Package

reward item
reward item
$7.50
per month
EXERCISE VIDEOS

More than 100 videos (and counting) spanning a wide range of styles and intensities, all designed to be safe and accessible to anyone who wants to take part. Simple!

Videos include:
  • Yoga (gentle, intermediate, HIIT)
  • Pilates (pelvic floor and standard)
  • Improving Your Balance
  • Kettlebell Conditioning
  • Barre
  • Mobility
  • Seated Workouts
  • Core & Ab Workouts
  • And more!
As a charity, all of the money we make from these subscriptions will be used to continue to create and provide exercise videos. So the more subscribers we have, the more videos we can create and the more variety we can provide.
  • Private community
  • Ad-Free Videos

Gold Package

reward item
reward item
$11
per month
EXERCISE VIDEOS + RECORDINGS OF OUR 2-HOUR WORKSHOPS

In this tier you get access to all our content. That's all our exercise videos from our silver package, plus the recordings of our monthly workshops.

Workshops uploaded so far include:
  • Sleep with Joy Bishop of Sleep East
  • Pacing with Natasha Lipman and Jo Southall
  • Neurodiversity and Chronic Illness with Reannon Tapp of Hidden Capacities
  • Journalling with Emily Wheeler of Strength in Feathers
As a charity, all of the money we make from these subscriptions will be used to continue to create and provide more content. So the more subscribers we have, the more content we can create and the more variety we can provide.
  • Private community
  • Ad-Free Videos

79

patrons

About Chronically Awesome

Welcome to Awesome Movement
the new platform of exercise classes for the chronic illness community
just £1 a month
Welcome to Awesome Movement, a project of Chronically Awesome. As a charity, we are working to provide services to our community, and what better way to start than by creating exercise videos that are accessible any time, from anywhere, no matter what's going on in the world!

We've worked hard to make our videos accessible, appropriate and affordable - the 'triple A' standard we always work to. All the classes are designed by chronic illness sufferers, and recorded by highly qualified and experienced instructors.
Classes already recorded include
  • Pilates
  • Pelvic floor strengthening
  • Wheelchair and seated workouts
  • Audio only stretch and relax
  • Gentle yoga
  • Intermediate yoga
  • HIIT yoga
  • Conditioning with kettlebells
  • Levine protocol strength training
  • Developing your balance skills
  • Barre
  • Dance, including hip hop/contemporary
  • Seated and standing boxercise
  • Deep relaxation
  • Improving your breathing
  • ... and more!
All our classes are just £1 a month
The best part is that as a charity, we reinvest everything we make into providing more services to our community. That means that the more members we have on Patreon, the more videos we can create and upload!

Our aim with these classes is to provide a variety of styles and intensities so that everyone can find a workout that suits you, no matter what kind of day you're having or what challenges you face. Because while we're one big amazing community, we're not all the same!

In these classes you will find content that
  • is slow and controlled to help prevent injury
  • has lots of verbal and visual cues to help you stay safe and within the right range of movement
  • is mindful of blood pressure changes that come with some movements
  • includes functional basics classes that help you in your exercising and in daily life
  • has break points so you can start with part of a class and work up to a whole one
You WON'T find in the classes
  • moves like burpees
  • high impact movements
  • pressure to work faster
  • pressure to go beyond what you're comfortable with
By becoming a patron, you'll instantly unlock access to 200 exclusive posts
1
Audio release
82
Images
7
Polls
3
Writings
161
Videos
By becoming a patron, you'll instantly unlock access to 200 exclusive posts
1
Audio release
82
Images
7
Polls
3
Writings
161
Videos

Recent posts by Chronically Awesome

How it works

Get started in 2 minutes

Choose a membership
Sign up
Add a payment method
Get benefits