is creating YouTube Keto Recipes, and Keto lifestyle content




per month


Welcome to our Patreon Page, we are glad you are here and considering supporting our channel.  We are and will always be about helping people have success on the Keto Diet and on the Keto Lifestyle.  We create content for YouTube 2 times per week.  With weekly recipes every Sunday and also discuss relevant Keto topics every Wednesday with our Keto Conversation segment.  We also maintain a blog @ CjsKetoKitchen.com where we house all of our recipes, with macros and hopefully soon other relevant keto content.

Keto has truly changed out lives, we’ve both lost a lot of weight, our bodies have healed from inflammation, type 2 diabetes, and depression and we love sharing the Keto lifestyle with others.  We are glad for your support, it helps us to continue to grow and reach more people.  

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