Select a membership level
Enjoy access to the library of guided meditation audio! Uploaded a little more than weekly.
Limited (20 of 20 remaining)
Those who wish to learn more and try to optimize their practice. Direct teaching, discussion, and guidance on topics of your choice in the realm of mindfulness practices.
These are weekly, hour long sessions that must be scheduled, preferably by email. Free video services like "Zoom," are recommended and linked here:
French Toast-filled Retirement Enablers
Limited (5 of 5 remaining)
This tier is for people who are in the Chicago area and wish for me to meet and teach them in person on a weekly basis. I would also be on-call for these folks as their coach/trainer.
They've gone far beyond enabling me to purchase a waffle-maker to help me get through the coming winter.