CopeFit360 brings a message of change, hope, and encouragement. We are an inspiration to being fit in everyday life. CopeFit360 is for the people by the people. We want to inspire your desire from within through innovative, unconventional wellness methods. CF means Clear Focus, Conquering Failure, or Choosing Faith. What is your CF?
The 360 in CopeFit360 means Mind, Body, and Spirit. 360 is a reminder that you are made perfectly. It also reminds you that it is not about perfection, but progress. Choose to follow it through. No matter the reason, no matter the cause, no matter the circumstances, you decide how you feel and what happens next in your mind.
I was told we are the sum of all of our choices in life until now. At the time, I did not agree because I was looking at the world from the outside and not from within.
We would like to answer your questions and give you systems to implement into your mind, body, and spirit to complete your 360.