Craig Roh

is creating a Defensive Line Collaborative Community

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First Adopters
Limited (8 remaining)
per month
  • A special surprise for the first ones to sign up 
Online Group Package (Premium Tutorial Videos, Pro Chat and Live Streams)
Limited (47 remaining)
per month
  • Private Facebook group just for this tier 
  • Access to premium tutorial videos where I teach in depth about what I personally do to be at the top level 
  • Access to my own game film where I talk about what I was thinking on particular plays
  • Access to weekly live streams
  • Ability to comment live or get live video feed in stream (if enough time)
  • Subjects for live streams and premium tutorial videos include: defensive line technique, nutrition, recruiting, weightlifting, defensive scheme, injury prevention, rehab, mentality and leadership
  • Updated regularly 
  • Limited to 50 people currently 
Online Private Package (Facetime or Skype Calls)
Limited (25 remaining)
per month
  • Access to all lower tiers 
  • Personal 1 on 1 communication through Facebook Messenger
  • `1 on 1 monthly video calls 
  • Limited to 25 people currently 




Hey I'm Craig Roh. I play defensive line at the BC Lions (CFL) and have played on the Carolina Panthers (NFL) and University of Michigan Wolverines (Div 1) and this is my patreon page! 

A little more about me

I set up this page as a way to make myself more accessible for online and in person defensive line training.

I have been coached by the best at the pro and division 1 levels and want to make my knowledge accessible to aspiring defensive linemen at an affordable price

You can choose from 4 different options of coaching . . . with a money back guarantee that you can enforce at any time!

  • $10/mo Online Group Package - Access to my private group where you can access weekly live question and answer sessions done through live streams where I teach you how to perform at your peak and get to the next level, a team group chat where you can ask questions and get feedback day or night, and premium tutorial videos on weightlifting, defensive line technique, nutrition and more 
  • $25/mo Online Private Package - Access to 1 on 1 anytime video calls, private messages and my private Facebook group 
  • $50/mo In Person Group Package (Only in Vancouver) - 2 group sessions per month with bi weekly 1 on 1 video chats and access to my personal phone number 
  • $100/mo In Person Private Package (Only in Vancouver) - 2 private sessions per month with bi weekly 1 on 1 video chats and access to my personal phone number

How to join
  1. Click Become a Patron
  2. Select the reward you want ($10/mo best value)
  3. Enter card information (your card will not be charged)
  4. A link will be sent to your Twitter or Patreon account (Whatever you prefer)
  5. Click the link and click join group
  6. Upon verification you will be admitted to the group

What you will learn 

  1. How to pass rush 
  2. How to earn a scholarship
  3. How to play professionally 
  4. How to evaluate your opponent
  5. How to watch film 
  6. How to for max performance
  7. How to recover QUICK from an injury 
  8. The drills I use on a daily basis to improve my technique
  9. How to prepare for a game
  10. How to play like a pro 

How can I cancel if I am not satisfied?
  1. Log in to Patreon Account 
  2. Click "your pledges" in the top right of your drop down menu
  3. You'll be taken to a page that shows all of your active pledges
  4. Click "edit pledge" next to the pledge you wish to delete
  5. Click the "delete button the the bottom right of the page
  6. After you press "delete pledge" you'll be asked to confirm

Online Coaching Examples

Premium Tutorial Video  

Lives Streams

Group Chat
By becoming a patron, you'll instantly unlock access to 18 exclusive posts
By becoming a patron, you'll instantly unlock access to 18 exclusive posts

Recent posts by Craig Roh

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