Diane Barbeau Yoga and Performance Arts

is creating Follow the Yogini videos

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Get access to all Follow the Yogini videos, uploaded every week, as well as any posts or additional materials that might be published. 

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About

Follow me as I go through my personal one hour practice every week. My yoga flows include a lot of back bends and hand balances, and all of them are narrated and explained so that you can follow along. That said, I do not offer modifications or alternatives. This is my practice, and I welcome you to join me for purposes of fellowship, education, and inspiration. 

I also invite you to laugh with me! My baby comes with me to practice, so at times he may wander into class and add his own contributions. My rescue dog Bodhi also makes her own appearances from time to time. 

Class videos are uploaded every week. People in Ann Arbor or close by are welcome to join me in person Thursdays at 3pm (the class costs $5, including for Patrons). For anyone wanting to remember what we did, or who can't attend due to schedules or geography, I've created this Patreon. 

Practice with care! Some of the poses will be physically advanced, so remember that you are the one who moves yourself– if something is beyond your current physical skillset, save it for later, or pursue it to the extent that you can safely and reasonably. 

Happy practicing!
Goals
1 of 40 patrons
At 40 Patrons, I'll start taking requests for a "Pose of the Month" and release a workshop video dedicated to that pose. 
1 of 1

Recent posts by Diane Barbeau Yoga and Performance Arts

By becoming a patron, you'll instantly unlock access to 3 exclusive posts
1
Writing
2
Videos
By becoming a patron, you'll instantly unlock access to 3 exclusive posts
1
Writing
2
Videos
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