Defining Dad Bod is creating A Legacy of Health and Fitness For Our Kids
45

patrons

Since I was young I’ve been working to overcome a genetic disorder that makes my body extremely prone to injury. I’ve always felt that life shouldn’t just be survived, it should be truly lived. I made alot of strides to live without pain and do the athletic things that I loved to do...then my son was born...

Suddenly I wasn't the star in my own movie anymore -- My fitness had to stand for more than just my own happiness.

But being healthy is like a minefield in our world today, especially for a parent. Choosing the right food to eat can be complicated and expensive. Getting to the gym is inconvenient at best and horribly intimidating at worst. And to top it all off, who has the time and energy?

Enter "Defining Dad Bod"

This movement is about empowering you with the knowledge you need to work smarter, not harder (unless you want to work harder, I won’t begrudge you). Its a place for you to listen engage with a community of like-minded trailblazers to be inspired, encouraged and motivated about the things you CAN change in your world to become a better person, spouse, parent, and human being.

Defining what our bodies stand for and how we pass that meaning onto our children is a journey.

Don’t be a slave. Be an agent. Don’t let your life happen to you. Make life happen.
It all starts with you. The only thing you truly control in this world is yourself.

Through intelligent and discipline lifestyle, nutrition, and exercise we can be better. Its time to stop settling for "Dad Bod" and remake to mean something awesome. 

Producing the content of this show takes hours of research and networking on top of production, planning and editing and you can be a part of keeping it all coming!  

Whether its information you need, a pat on the back, or a swift kick in the tail -- I got you covered.

I'm excited for you to gain access to all of the awesome stuff I've lined up to reward your pledges with. Click the orange button above and check them all out! 

The "Defining Dad Bod" show can be found on iTunes, Stitcher, and most major podcasting platforms while the developing video content of the show can be found on the official Defining Dad Bod Facebook Page @DefiningDadBod

Thank you for stopping by! 
Tiers
Dad Bod Level 1
$1 or more per month
Thank you for taking action and increasing our "Patron Count". $12/year is like giving up a medium pizza to get involved getting involved in supporting the show -- AWESOME!


· See the patrons-only feed here on Patreon. Workout programs, Meal plans, Fun Videos. New content every week!

· Get access to extended interviews and behind-the-scenes content

· Begin receiving our monthly newsletter full of practical exercise, nutrition, and lifestyle advice

 · Listed as a "Unaffiliated or Anonymous" Partner on www.definingdadbod.com 

· Included on Credits Reel at the end of video productions


Dad Bod Level 5
$5 or more per month
Thank you for your Starbucks money! 


· Enter the "inner circle" of Defining Dad Bod

· Become the proud recipient of the "Defining Dad Bod" decal for the family vehicle. Rep the legacy. Like. A. Boss.

· Get added to the Secret Facebook group - a forum of health and fitness to share your struggles, get professional feedback, and connect with other like-minded people.

· ALL of the Level 1 Rewards

Dad Bod Level 10
$10 or more per month
For the cost of Netflix -- 


 · Join me for a 15 min "meet-up" either via phone or video chat to get to know each other and ask whatever you want! 

 · Get Added to the 16 week Defining Dad Bod Challenge! 16 weeks of education, support, information, and encouragement to help you take your health and fitness to the next level! 

· ALL of the Level 1 and Level 5 rewards!


What an upgrade!

Dad Bod Level 100
$20 or more per month
I sincerely appreciate you.


 

· Business or Cause highlighted as a "Silver Partner" on www.definingdadbod.com/partners 

· 1 "Touchbase" Call per month to support you in your health and fitness endeavors. Plug yourself into my calendar!

· ALL of the Level 1, Level 5, and Level 10 Perks!

 

Put my 13 years of experience to work for you! 

Dad Bod Level 1000
$50 or more per month
WOW!!!


So good to partner with you! 


· Business or Cause exalted as a "Gold Partner" on www.definingdadbod.com/partners 

 · Highlighted once per month on social media on one of our many broadcasts during the week! (Over 10,000 Reached on Instagram, Twitter, and Facebook) 

 ·  2-3 Min Blurb About Your Business/Cause 1x/Quarter on the show (Over 5,000 Reached)

  · All of the level 1, 5, 10, and 100 perks!


This is gonna be EPIC!

Goals
45 of 50 patrons
When I reach 50 Patrons, I will start publishing shows on youtube with visual aids.
1 of 4
Since I was young I’ve been working to overcome a genetic disorder that makes my body extremely prone to injury. I’ve always felt that life shouldn’t just be survived, it should be truly lived. I made alot of strides to live without pain and do the athletic things that I loved to do...then my son was born...

Suddenly I wasn't the star in my own movie anymore -- My fitness had to stand for more than just my own happiness.

But being healthy is like a minefield in our world today, especially for a parent. Choosing the right food to eat can be complicated and expensive. Getting to the gym is inconvenient at best and horribly intimidating at worst. And to top it all off, who has the time and energy?

Enter "Defining Dad Bod"

This movement is about empowering you with the knowledge you need to work smarter, not harder (unless you want to work harder, I won’t begrudge you). Its a place for you to listen engage with a community of like-minded trailblazers to be inspired, encouraged and motivated about the things you CAN change in your world to become a better person, spouse, parent, and human being.

Defining what our bodies stand for and how we pass that meaning onto our children is a journey.

Don’t be a slave. Be an agent. Don’t let your life happen to you. Make life happen.
It all starts with you. The only thing you truly control in this world is yourself.

Through intelligent and discipline lifestyle, nutrition, and exercise we can be better. Its time to stop settling for "Dad Bod" and remake to mean something awesome. 

Producing the content of this show takes hours of research and networking on top of production, planning and editing and you can be a part of keeping it all coming!  

Whether its information you need, a pat on the back, or a swift kick in the tail -- I got you covered.

I'm excited for you to gain access to all of the awesome stuff I've lined up to reward your pledges with. Click the orange button above and check them all out! 

The "Defining Dad Bod" show can be found on iTunes, Stitcher, and most major podcasting platforms while the developing video content of the show can be found on the official Defining Dad Bod Facebook Page @DefiningDadBod

Thank you for stopping by! 

Recent posts by Defining Dad Bod

Tiers
Dad Bod Level 1
$1 or more per month
Thank you for taking action and increasing our "Patron Count". $12/year is like giving up a medium pizza to get involved getting involved in supporting the show -- AWESOME!


· See the patrons-only feed here on Patreon. Workout programs, Meal plans, Fun Videos. New content every week!

· Get access to extended interviews and behind-the-scenes content

· Begin receiving our monthly newsletter full of practical exercise, nutrition, and lifestyle advice

 · Listed as a "Unaffiliated or Anonymous" Partner on www.definingdadbod.com 

· Included on Credits Reel at the end of video productions


Dad Bod Level 5
$5 or more per month
Thank you for your Starbucks money! 


· Enter the "inner circle" of Defining Dad Bod

· Become the proud recipient of the "Defining Dad Bod" decal for the family vehicle. Rep the legacy. Like. A. Boss.

· Get added to the Secret Facebook group - a forum of health and fitness to share your struggles, get professional feedback, and connect with other like-minded people.

· ALL of the Level 1 Rewards

Dad Bod Level 10
$10 or more per month
For the cost of Netflix -- 


 · Join me for a 15 min "meet-up" either via phone or video chat to get to know each other and ask whatever you want! 

 · Get Added to the 16 week Defining Dad Bod Challenge! 16 weeks of education, support, information, and encouragement to help you take your health and fitness to the next level! 

· ALL of the Level 1 and Level 5 rewards!


What an upgrade!

Dad Bod Level 100
$20 or more per month
I sincerely appreciate you.


 

· Business or Cause highlighted as a "Silver Partner" on www.definingdadbod.com/partners 

· 1 "Touchbase" Call per month to support you in your health and fitness endeavors. Plug yourself into my calendar!

· ALL of the Level 1, Level 5, and Level 10 Perks!

 

Put my 13 years of experience to work for you! 

Dad Bod Level 1000
$50 or more per month
WOW!!!


So good to partner with you! 


· Business or Cause exalted as a "Gold Partner" on www.definingdadbod.com/partners 

 · Highlighted once per month on social media on one of our many broadcasts during the week! (Over 10,000 Reached on Instagram, Twitter, and Facebook) 

 ·  2-3 Min Blurb About Your Business/Cause 1x/Quarter on the show (Over 5,000 Reached)

  · All of the level 1, 5, 10, and 100 perks!


This is gonna be EPIC!