Defining Dad Bod is creating A Legacy of Health and Fitness For Our Kids
39
patrons
Being healthy is like a minefield in our world today, especially for a parent. Choosing the right food to eat can be complicated and expensive. Getting to the gym is inconvenient at best and horribly intimidating at worst. And to top it all off, who has the time and energy?

Enter "Defining Dad Bod"

This movement is about empowering you with the knowledge you need to work smarter, not harder (unless you want to work harder, I won’t begrudge you). Its a place for you to listen, watch, and engage with a community of like-minded trailblazers to be inspired, encouraged and motivated about the things you CAN change in your world to become a better person, role model,  and human being.

Don’t be a slave. Be an agent. Don’t let your life happen to you. Make life happen.
It all starts with you. The only thing you truly control in this world is yourself.

The high-quality, FREE content published through the Defining Dad Bod Website, Podcast, Youtube, and Social Media channels to equip and inspire this generation to a healthier, more meaningful legacy is made possible by the support of listeners and viewers like you.

Every $$ goes into researching, producing, editing, publishing, and distributing the Defining Dad Bod content!

My sincerest appreciation goes to the men and women who are helping those who cannot afford personal health and fitness coaching by empowering me to offer this material for FREE. The most comprehensive, practical, scientific, powerful and long-term view of health and fitness out there today!

Together we can leave a better legacy.

Check out the rewards below including my favorite - lifetime access to the "inner circle" with $5+ contribution to the movement!

Thank you for stopping by! 
Tiers
Dad Bod Supporter
$1 or more per month
Thank you for taking action and increasing our "Patron Count". $12/year is like giving up a medium pizza to get involved getting involved in supporting the show -- AWESOME!


· See the patrons-only feed here on Patreon. Weekly meal plans, Workout of the week, and exclusive updates! New every week!

· Get the extended version of our monthly newsletter full of practical exercise, nutrition, and lifestyle advice

 · Listed as a "Unaffiliated or Anonymous" Partner on www.definingdadbod.com 

· Included on Credits Reel at the end of video productions


Dad Bod Ambassador
$5 or more per month
Thank you for your Starbucks money! 


· Enter the "inner circle" of Defining Dad Bod

· Become the proud recipient of the "Defining Dad Bod" decal for the family vehicle. Rep the legacy. Like. A. Boss.

· Get added to the Secret Facebook group - a forum of health and fitness to share your struggles, get professional feedback, and connect with other like-minded people.

· Join us LIVE every Saturday in the closed Facebook group for powerful education and discussion. ASK YOUR QUESTIONS!  

· ALL of the "Supporter" Rewards. 

Dad Bod Influencer
$10 or more per month
For the cost of Netflix -- 


 · Join me for a 15 min "meet-up" either via phone or video chat to get to know each other and ask whatever you want! 

 · Get Added to the 16 week Defining Dad Bod Challenge! 16 weeks of education, support, information, and encouragement to help you take your health and fitness to the next level! 

· ALL of the "Supporter" and "Ambassador" Rewards!


What an upgrade!

Dad Bod Partner
$20 or more per month
I sincerely appreciate you and am looking forward to a productive partnership!


 

· Business or Cause highlighted as a "Silver Partner" on www.definingdadbod.com/partners 

· 1 "Touchbase" Call per month to support you in your health and fitness endeavors. Plug yourself into my calendar! (This call is transferrable if there is someone in your life you'd like to connect with me to help them with their health and fitness!)

· ALL of the "Supporter", "Ambassador", and "Infuencer" Rewards!

 

Put my 13 years of experience to work for you! 

Dad Bod Contributor
$50 or more per month
I believe in what you're doing and am excited to relate your cause to my audience's personal pursuits of health and fitness for themselves and their families! 


· Business or Cause exalted as a "Gold Partner" on www.definingdadbod.com/partners 

 · Listed first on video production credits  

 · Highlighted at least once per month on Defining Dad Bod social media! (Over 20,000 reached on Instagram, Twitter, Youtube, and Facebook) 

 ·  1-3 Min Commercial each month on the podcast to draw traffic and produce conversions for your product or service via affiliate link call to action -- YOU CAN WRITE THE COMMERCIAL!

-All of the level supporter, ambassador, and partner perks!


This is gonna be EPIC!

Goals
39 of 100 patrons
When I reach 100 Patrons, I will begin an "exercises for parents" series on youtube. Short but informative videos about how to keep your body health, strong, and powerful amidst the demands of being a parent while incorporating your kids! 
1 of 3
Being healthy is like a minefield in our world today, especially for a parent. Choosing the right food to eat can be complicated and expensive. Getting to the gym is inconvenient at best and horribly intimidating at worst. And to top it all off, who has the time and energy?

Enter "Defining Dad Bod"

This movement is about empowering you with the knowledge you need to work smarter, not harder (unless you want to work harder, I won’t begrudge you). Its a place for you to listen, watch, and engage with a community of like-minded trailblazers to be inspired, encouraged and motivated about the things you CAN change in your world to become a better person, role model,  and human being.

Don’t be a slave. Be an agent. Don’t let your life happen to you. Make life happen.
It all starts with you. The only thing you truly control in this world is yourself.

The high-quality, FREE content published through the Defining Dad Bod Website, Podcast, Youtube, and Social Media channels to equip and inspire this generation to a healthier, more meaningful legacy is made possible by the support of listeners and viewers like you.

Every $$ goes into researching, producing, editing, publishing, and distributing the Defining Dad Bod content!

My sincerest appreciation goes to the men and women who are helping those who cannot afford personal health and fitness coaching by empowering me to offer this material for FREE. The most comprehensive, practical, scientific, powerful and long-term view of health and fitness out there today!

Together we can leave a better legacy.

Check out the rewards below including my favorite - lifetime access to the "inner circle" with $5+ contribution to the movement!

Thank you for stopping by! 

Recent posts by Defining Dad Bod

Tiers
Dad Bod Supporter
$1 or more per month
Thank you for taking action and increasing our "Patron Count". $12/year is like giving up a medium pizza to get involved getting involved in supporting the show -- AWESOME!


· See the patrons-only feed here on Patreon. Weekly meal plans, Workout of the week, and exclusive updates! New every week!

· Get the extended version of our monthly newsletter full of practical exercise, nutrition, and lifestyle advice

 · Listed as a "Unaffiliated or Anonymous" Partner on www.definingdadbod.com 

· Included on Credits Reel at the end of video productions


Dad Bod Ambassador
$5 or more per month
Thank you for your Starbucks money! 


· Enter the "inner circle" of Defining Dad Bod

· Become the proud recipient of the "Defining Dad Bod" decal for the family vehicle. Rep the legacy. Like. A. Boss.

· Get added to the Secret Facebook group - a forum of health and fitness to share your struggles, get professional feedback, and connect with other like-minded people.

· Join us LIVE every Saturday in the closed Facebook group for powerful education and discussion. ASK YOUR QUESTIONS!  

· ALL of the "Supporter" Rewards. 

Dad Bod Influencer
$10 or more per month
For the cost of Netflix -- 


 · Join me for a 15 min "meet-up" either via phone or video chat to get to know each other and ask whatever you want! 

 · Get Added to the 16 week Defining Dad Bod Challenge! 16 weeks of education, support, information, and encouragement to help you take your health and fitness to the next level! 

· ALL of the "Supporter" and "Ambassador" Rewards!


What an upgrade!

Dad Bod Partner
$20 or more per month
I sincerely appreciate you and am looking forward to a productive partnership!


 

· Business or Cause highlighted as a "Silver Partner" on www.definingdadbod.com/partners 

· 1 "Touchbase" Call per month to support you in your health and fitness endeavors. Plug yourself into my calendar! (This call is transferrable if there is someone in your life you'd like to connect with me to help them with their health and fitness!)

· ALL of the "Supporter", "Ambassador", and "Infuencer" Rewards!

 

Put my 13 years of experience to work for you! 

Dad Bod Contributor
$50 or more per month
I believe in what you're doing and am excited to relate your cause to my audience's personal pursuits of health and fitness for themselves and their families! 


· Business or Cause exalted as a "Gold Partner" on www.definingdadbod.com/partners 

 · Listed first on video production credits  

 · Highlighted at least once per month on Defining Dad Bod social media! (Over 20,000 reached on Instagram, Twitter, Youtube, and Facebook) 

 ·  1-3 Min Commercial each month on the podcast to draw traffic and produce conversions for your product or service via affiliate link call to action -- YOU CAN WRITE THE COMMERCIAL!

-All of the level supporter, ambassador, and partner perks!


This is gonna be EPIC!