Lex Irias

is creating content on digital behavior and helping make wellness accesible

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About Lex Irias

Digitally Aware was developed to inspire individuals to hold more accountability over their digital behaviors.

I am currently in graduate school studying digital behavior and its connection to mental health. My goal is to become a researcher of Digital Behavior and offer therapeutic support for maladaptive digital behaviors and technology addiction.

This Patreon will support me as I do the following:

- research digital behavior and develop educational content 
- host educational workshops on creating healthier relationships with our devices
- make wellness and holistic health more accessible to Denver's Latinx community through the creation of a Spanish-speaking wellness collective
- continue to offer yoga and meditation classes on a sliding scale / donation basis in español

You will receive an exclusive monthly newsletter, discounts to virtual and in-person workshops, swag, 
By becoming a patron, you'll instantly unlock access to 1 exclusive post
1
Writing
By becoming a patron, you'll instantly unlock access to 1 exclusive post
1
Writing

Recent posts by Lex Irias

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