Underbelly: The Art of Slowing Down

is creating a way for humans to slow down, listen closely, and feel deeply.




per month

About Underbelly: The Art of Slowing Down

Underbelly is a therapeutic movement and emotional processing experience that allows us to slow down, return to spaciousness, and intimately receive our lives. This “somatic meditation in motion” invites us into the questions, doing nothing, self-reflection, embodiment, subtle energy, listening, and returning to agency instead of being told what to do all the time. It allows us to feel our individuation and togetherness in a group field—to deepen our presence and attunement, to be witnessed, held, considered and noticed exactly as we are. Spend quality time with your body, breath and being while in an immersive aesthetic of light and sound. Voyage beneath the surface of our fast culture, and dive into a slow sanctuary for unearthing what is alive, tender, honest and real for you in every moment.

Amy Rogg is an activator and nurturer of the human spirit. She is also the creator and facilitator of Underbelly: Discover Your Slow Dance.
Amy permissions people out of limitation and into greater vulnerability and authenticity by awakening pathways of intimate awareness, attunement, and subtle energy. She anchors people into their emotional inner world and intuitive body wisdom by slowing down, making space, and embodying their personal truth in every moment.
Amy has a B.A. in television/film production and is a Los Angeles trained actor. She has also taught yoga (E-RYT 500), meditation and somatic movement for the past decade. She weaves these modalities together creating portals for alchemical-emotional processes and cultural/relational evolution.
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