Dr. Cecilia Lopez

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Our lil' Maple's help support the podcast so we can keep pumping out episodes every week. Also, you'll get shout-outs on the show! Thank you so much for your support!

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About Dr. Cecilia Lopez

Hi! My name is Cecilia and I am so happy and honored to share this space with you! I am the host of a little ol' podcast called Mindful Living with Dr. Cecilia Lopez. This show is meant to provide you knowledge and vision for living the life you desire. YOU are the creator of your life, but sometimes we need a bit of inspiration, direction and a gentle push to get us going. I am a psychotherapist in California, US. More specifically I'm a marriage and family therapist and I hold a doctorate and master's degree in counseling psychology. Yep, I will be discussing topics that shed light on mental health and offer guidance, but direct mental health topics aren't all this show is about. I believes that to live a life with healthy mental and emotional balance, there needs to be balance and attention to other areas of life, too. This may include physical health, spirituality, play, creativity, and other subjects that tickle our curiosity. This podcast aims to get your wheels turning and to help you visualize the life you desire so that you may take the brave steps toward creating that life. I provide both solo episodes as well as bring on guests who are experts in their respective field in order to shed light on topics that I believes may benefit you. I also provide live Q&A's on topics pertaining to anxiety, stress, anger, and the culture of therapy, as well as provide group discussions on mindfulness practice. I even host meditation groups! By supporting this Patreon, you are helping me and my friend, assistant and liaison, Zy, pump out podcast episodes, find guests, and coordinate the groups I provide online. We appreciate your support SO MUCH and love that you're here. :)

Podcast episodes can be found on Apple and Google Podcasts, Spotify, Podcast Addict and my IGTV (@drcecilialopez). 

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