Fat Guy Podcastis creating The Fat Guy Podcast
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Support The Podcast as a Weight Warrior and get a few perks!
For just $5 you can help me change lives. And I'll provide you with some perks only supporters get.
- Periodic Patreon Only Podcast (minimum of one per month, max one per week)
-Early access to my public podcast (Get regular podcast days before the public does, commercial and fluff free)
- First in line to ask me questions
Personal Guidance and Assistance.
-Patrons at this level get two 30 minute phone calls per month .
-My personal phone number to text me any time you have a question or need help.
-All my expertise at your fingertips to make sure you succeed!
-Plus everything in the lesser tier.
What's my story?
I lost 125 pounds eating a real food keto diet. I tried everything from a raw vegan diet , to a vegetarian diet, to Atkins, to keto , to fasting. Through trial and error I discovered why we get fat and how to fix it.
Insulin resistance, metabolic syndrome, is the curse...KETO is the cure!
During that initial journey I also didn't time restricted eating. Basically eating within an 8 hour window every day. It really helped with insulin resistance and weight loss. Then I stepped it up a notch.
The power of intermittent fasting is so incredibly. Using it with lower carb eating is a blueprint for fast, massive weight loss, that is also healthy weight loss.
Learn from my successes and mistakes. I share every aspect of my weight loss journey so you don't have to make any of the mistakes I made. Just copy my success for a healthier you!