Lauren Sheehan + The Feminine Rhythm are creating Multi-Media Content for the Soul of Womanhood
6

patrons

$73
per month

This is the Feminine Rhythm.

She is a Sanctuary for women who wish to celebrate and honor their innate cycles and the wisdom and mystery of the female body and indigenous soul.
Your Body is your creative vessel . Your womb is a sacred bowl. 
There is a whole ecosystem inside your pelvis to tend to.
Your body is your greatest spiritual teacher. Let her be your guide.

The Feminine Rhythm exists to educate women about the power, beauty, and natural rhythms of their bodies, feminine energy system, and spirit. Our intention is to support women through the journey of remembering how to honor and celebrate their bodies, energy, and femininity through inspiring you to create sustainable daily life practices that support the nourishment and blossoming of your unique expression of feminine ancestral wisdom.
Bring the art of slow, nourishment, and ritual back into your life.
Reconnect with the natural cycles life: your menstrual cycle, feminine energy system, and nature.
Deepen your self connection, awareness, and vibrancy
Live and Create life from your center.

We are allowing a lineage of offerings to unfold here on patreon so that you can engage and participate in this exchange of wisdom and practice at various levels. Choose what you are drawn to and inspired by. 

The Feminine Rhythm Learning Circle and Podcast FB Community 
We have a free and private FB group that you can join that is very engaging and is made for delivering learning content to you on building the foundations for menstrual cycle as a practice. You can join that here: https://www.facebook.com/groups/1899134746776648/

It's free for now to join, and if you feel supported inside that group, I encourage you to support via patreon here via monthly patronage. Here are your options

  • Root Medicine: $3 per month 
  • Womb Love: $8 per month 
  • The Feminine Rhythm: $10 per month
  • The 13 Original Clan Mothers Book Circle - $13 per month
  • Live Your Cycle Study Circle-  Wisdom, Learning and Sharing  $33-$55 per month
Coming soon: The Motherhood Passage, a mentorship and womens village


Who am I?  

I am a mother of an almost 2 year old son. I am a wife. I am a writer, poet, dancer, musician, artist, mala maker, and my whole life is dedicated to the primal source of creation and honoring the cycles of this holy life. I am a stay at home mama, a homemaker, and homeschooler. 

For context, I am a one woman show at present and a stay at home mother. This patreon is growing organically as I listen to my inner wisdom. Being a part of this space will challenge and shift your views and ideas about certain things like time, production, productivity, and economic exchange. And this is a good thing. 

Heres my professional background and what I think qualifies me to be a valuable voice for these messages. 
I have spent my twenties diving into the personal development and female empowerment industry, starting with being the first trained Art of Feminine Presence teacher (a now global body of work taught by Rachael Jayne Groover) in 2010 and growing a rather large community of women in Austin Texas teaching and sharing that work. This work was about presence, feminine energy, and womens leadership. During that time I spent many hours in business masterminds and working with Rachael Jaynes budding company to grow the AFP trainings all over the world. I blended my local classes with an online presence, 1:1 coaching and began making you tube videos weekly and speaking in my local community on the topic of feminine presence and female entrepreneurship, eventually working with healer and spiritual types in helping them to create their own businesses with their ideas and modalities. 

Through teaching and integrating the concepts and practices I learned in the Art of Feminine Presence, through becoming a speaker and a workshop facilitator, and through listening to and supporting many women over the course of my coaching career, I developed very deep skills of listening to my own body and to other women's bodies. 

In 2012 I entered the realm of female sexuality teachings and learned a lot about the dangers of cults, when gurus meet sexuality, and it basically blew my whole world apart. I had to spend the next three years healing from trauma, loss, soul fracture, the violation of and manipulation of my essence and mind control. I had to learn how to untangle myself from everywhere that I had given my power and mind away over my entire life. It was painful, but so rewarding. 

In 2015 I studied with Sarah Bryden inside a Sacred Sexuality Course based in the Mogadao Daoist School lineage, based in New Mexico. This training helped me heal much around sexuality and gave me deeper tools and understandings around the female body, energy healing, and embodiment. I recommend this training for menstruating woman of all ages and beyond. 

In 2016 I created a course based on my own personal study of my menstrual cycle and learning how to sync my life and actions with each phase and it's unique cocktail of hormones and instructions. 

My Son was born at home in September of 2016 and I've since been being a mom and integrating the experience from pre-conception, pregnancy, birth and post partum. 

I have BA in sports medicine. I spent 10 years training in classical modern dance and other styles as a teenager. And I spent 5 years as a personal fitness trainer, some of which were spent as a crossfit coach and paleo nutrition coach. 

This Patreon is a way for me to begin teaching and sharing again after the rigorous process of allowing motherhood to shape me has been occuring. It will grow as we grow and you will see it change and shift with the seasons, as my family grows, and as we all grow. 

To participate, choose an option that feels rite for you to contribute. I am grateful for your support. 

Lauren 
Tiers
Root Medicine
$3 or more per month 3 patrons
You want to support and be apart of this conversation . Thank you so much! 


You Get

  • Access to the Feminine Rhythm Learning Community ( A private FB group)
  • Learning Content, Live Video Lessons, and support from me in the group
  • The Feminine Rhythm Podcast Episodes
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation
Womb Love
$8 or more per month 0 patrons
Another level to support the podcast. Thank you for your support.

You Get

  • Access to the Feminine Rhythm Learning Community ( A private FB group)
  • Learning Content, Live Video Lessons, and support from me in the group
  • The Feminine Rhythm Podcast Episodes
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation


Feminine Rhythm
$10 or more per month 0 patrons
Thank you for supporting at this level :) 


You get: 

  • Monthly Q+A thread to ask questions and a zoom/audio with answers
  • Access to the Feminine Rhythm Learning Community ( A private FB group)
  • Learning Content, Live Video Lessons, and support from me in the group
  • The Feminine Rhythm Podcast Episodes
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation



Thank you for supporting the production of this media ;) 


Receive the guided mediation audio download and access to all patron only posts and media from tier one

13 Original Clan Mothers Book Circle
$13 or more per month 0 patrons
This wonderful book by Jamie Sams provides a framework for study of the ancestral feminine wisdom of each of the 13 moon cycles of our year. It provides foundation for all ages and generations. 


Join us in this book study where we read, on the New Moon of each month, the story of that Clan Mother and her life lessons. 


You get


  • 13 Original Clan Mothers Book Circle Private FB group
  • Writing Prompts, Reminders and Live Video Shares
  • Womb-Heart-Will guided audio meditation


AND... 

  • Access to the Feminine Rhythm Learning Community ( A private FB group)
  • Learning Content, Live Video Lessons, and support from me in the group
  • The Feminine Rhythm Podcast Episodes
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation


We meet in a private Facebook group. Open to all ages 13 and older. 



Live Your Cycle Study Circle- $33
$33 or more per month 0 patrons
Menstrual Cycle Wisdom, Learning and Sharing


This circle has two tiers, $33 and $55 based on you. 


Come join us for an ongoing study circle on your menstrual cycle, the seasons, the lunar cycle and the cosmos. Receive access to the full online course “Live your Cycle”, (see www.femininerhythm.com/menstrualcycle) which contains 8 modules with video lessons, guided meditations, and worksheets. 


You get: 

  • Monthly Access to the Live your Cycle Course on Teachable
  • Private FB Study Group Access
  • Live Q+A each month
  • Live Video Lesson Each month 
  • Everything in the below tiers


Enter our Private FB study group where each month I host a Live Q+A and a live video study guide and you can ask questions and connect with the other study-ers. This will be essential wisdom for any MotherGuides to pass down to their daughters. 


When you cancel this patronage level, we will remove your access to the online course on teachable by the end of the current month. 


Receive everything in the Womb Love, Feminine Rhythm Podcast, and Book Circle. If you are interested in being in the Council of the Butterfly Circle, message me privately so I can make sure you are in the rite place with the rite intention. 


Live your Cycle Study Circle-55
$55 or more per month 1 patron
Menstrual Cycle Wisdom, Learning and Sharing... 


This circle has two tiers, $33 and $55 based on you. 


Come join us for an ongoing study circle on your menstrual cycle, the seasons, the lunar cycle and the cosmos. Receive access to the full online course “Live your Cycle”, (see www.femininerhythm.com/menstrualcycle) which contains 8 modules with video lessons, guided meditations, and worksheets. 


You get: 

  • Monthly Access to the Live your Cycle Course on Teachable
  • Private FB Study Group Access
  • Live Q+A each month
  • Live Video Lesson Each month 
  • Everything in the below tiers


Enter our Private FB study group where each month I host a Live Q+A and a live video study guide and you can ask questions and connect with the other study-ers. This will be essential wisdom for any MotherGuides to pass down to their daughters. 


When you cancel this patronage level, we will remove your access to the online course on teachable by the end of the current month. 


Receive everything in the Womb Love, Feminine Rhythm Podcast, and Book Circle. If you are interested in being in the Council of the Butterfly Circle, message me privately so I can make sure you are in the rite place with the rite intention. 


Goals
6 of 10 patrons
For now, I'm keeping the general posts open to the public so people can get a feel for what patron only posts are like. Once I reach 10 patrons, I'll change these to patron only posts and limit my public postings. 
1 of 1

This is the Feminine Rhythm.

She is a Sanctuary for women who wish to celebrate and honor their innate cycles and the wisdom and mystery of the female body and indigenous soul.
Your Body is your creative vessel . Your womb is a sacred bowl. 
There is a whole ecosystem inside your pelvis to tend to.
Your body is your greatest spiritual teacher. Let her be your guide.

The Feminine Rhythm exists to educate women about the power, beauty, and natural rhythms of their bodies, feminine energy system, and spirit. Our intention is to support women through the journey of remembering how to honor and celebrate their bodies, energy, and femininity through inspiring you to create sustainable daily life practices that support the nourishment and blossoming of your unique expression of feminine ancestral wisdom.
Bring the art of slow, nourishment, and ritual back into your life.
Reconnect with the natural cycles life: your menstrual cycle, feminine energy system, and nature.
Deepen your self connection, awareness, and vibrancy
Live and Create life from your center.

We are allowing a lineage of offerings to unfold here on patreon so that you can engage and participate in this exchange of wisdom and practice at various levels. Choose what you are drawn to and inspired by. 

The Feminine Rhythm Learning Circle and Podcast FB Community 
We have a free and private FB group that you can join that is very engaging and is made for delivering learning content to you on building the foundations for menstrual cycle as a practice. You can join that here: https://www.facebook.com/groups/1899134746776648/

It's free for now to join, and if you feel supported inside that group, I encourage you to support via patreon here via monthly patronage. Here are your options

  • Root Medicine: $3 per month 
  • Womb Love: $8 per month 
  • The Feminine Rhythm: $10 per month
  • The 13 Original Clan Mothers Book Circle - $13 per month
  • Live Your Cycle Study Circle-  Wisdom, Learning and Sharing  $33-$55 per month
Coming soon: The Motherhood Passage, a mentorship and womens village


Who am I?  

I am a mother of an almost 2 year old son. I am a wife. I am a writer, poet, dancer, musician, artist, mala maker, and my whole life is dedicated to the primal source of creation and honoring the cycles of this holy life. I am a stay at home mama, a homemaker, and homeschooler. 

For context, I am a one woman show at present and a stay at home mother. This patreon is growing organically as I listen to my inner wisdom. Being a part of this space will challenge and shift your views and ideas about certain things like time, production, productivity, and economic exchange. And this is a good thing. 

Heres my professional background and what I think qualifies me to be a valuable voice for these messages. 
I have spent my twenties diving into the personal development and female empowerment industry, starting with being the first trained Art of Feminine Presence teacher (a now global body of work taught by Rachael Jayne Groover) in 2010 and growing a rather large community of women in Austin Texas teaching and sharing that work. This work was about presence, feminine energy, and womens leadership. During that time I spent many hours in business masterminds and working with Rachael Jaynes budding company to grow the AFP trainings all over the world. I blended my local classes with an online presence, 1:1 coaching and began making you tube videos weekly and speaking in my local community on the topic of feminine presence and female entrepreneurship, eventually working with healer and spiritual types in helping them to create their own businesses with their ideas and modalities. 

Through teaching and integrating the concepts and practices I learned in the Art of Feminine Presence, through becoming a speaker and a workshop facilitator, and through listening to and supporting many women over the course of my coaching career, I developed very deep skills of listening to my own body and to other women's bodies. 

In 2012 I entered the realm of female sexuality teachings and learned a lot about the dangers of cults, when gurus meet sexuality, and it basically blew my whole world apart. I had to spend the next three years healing from trauma, loss, soul fracture, the violation of and manipulation of my essence and mind control. I had to learn how to untangle myself from everywhere that I had given my power and mind away over my entire life. It was painful, but so rewarding. 

In 2015 I studied with Sarah Bryden inside a Sacred Sexuality Course based in the Mogadao Daoist School lineage, based in New Mexico. This training helped me heal much around sexuality and gave me deeper tools and understandings around the female body, energy healing, and embodiment. I recommend this training for menstruating woman of all ages and beyond. 

In 2016 I created a course based on my own personal study of my menstrual cycle and learning how to sync my life and actions with each phase and it's unique cocktail of hormones and instructions. 

My Son was born at home in September of 2016 and I've since been being a mom and integrating the experience from pre-conception, pregnancy, birth and post partum. 

I have BA in sports medicine. I spent 10 years training in classical modern dance and other styles as a teenager. And I spent 5 years as a personal fitness trainer, some of which were spent as a crossfit coach and paleo nutrition coach. 

This Patreon is a way for me to begin teaching and sharing again after the rigorous process of allowing motherhood to shape me has been occuring. It will grow as we grow and you will see it change and shift with the seasons, as my family grows, and as we all grow. 

To participate, choose an option that feels rite for you to contribute. I am grateful for your support. 

Lauren 

Recent posts by Lauren Sheehan + The Feminine Rhythm

Tiers
Root Medicine
$3 or more per month 3 patrons
You want to support and be apart of this conversation . Thank you so much! 


You Get

  • Access to the Feminine Rhythm Learning Community ( A private FB group)
  • Learning Content, Live Video Lessons, and support from me in the group
  • The Feminine Rhythm Podcast Episodes
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation
Womb Love
$8 or more per month 0 patrons
Another level to support the podcast. Thank you for your support.

You Get

  • Access to the Feminine Rhythm Learning Community ( A private FB group)
  • Learning Content, Live Video Lessons, and support from me in the group
  • The Feminine Rhythm Podcast Episodes
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation


Feminine Rhythm
$10 or more per month 0 patrons
Thank you for supporting at this level :) 


You get: 

  • Monthly Q+A thread to ask questions and a zoom/audio with answers
  • Access to the Feminine Rhythm Learning Community ( A private FB group)
  • Learning Content, Live Video Lessons, and support from me in the group
  • The Feminine Rhythm Podcast Episodes
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation



Thank you for supporting the production of this media ;) 


Receive the guided mediation audio download and access to all patron only posts and media from tier one

13 Original Clan Mothers Book Circle
$13 or more per month 0 patrons
This wonderful book by Jamie Sams provides a framework for study of the ancestral feminine wisdom of each of the 13 moon cycles of our year. It provides foundation for all ages and generations. 


Join us in this book study where we read, on the New Moon of each month, the story of that Clan Mother and her life lessons. 


You get


  • 13 Original Clan Mothers Book Circle Private FB group
  • Writing Prompts, Reminders and Live Video Shares
  • Womb-Heart-Will guided audio meditation


AND... 

  • Access to the Feminine Rhythm Learning Community ( A private FB group)
  • Learning Content, Live Video Lessons, and support from me in the group
  • The Feminine Rhythm Podcast Episodes
  • Access to patron only Posts and media
  • Womb-Heart-Will Guided Audio Meditation


We meet in a private Facebook group. Open to all ages 13 and older. 



Live Your Cycle Study Circle- $33
$33 or more per month 0 patrons
Menstrual Cycle Wisdom, Learning and Sharing


This circle has two tiers, $33 and $55 based on you. 


Come join us for an ongoing study circle on your menstrual cycle, the seasons, the lunar cycle and the cosmos. Receive access to the full online course “Live your Cycle”, (see www.femininerhythm.com/menstrualcycle) which contains 8 modules with video lessons, guided meditations, and worksheets. 


You get: 

  • Monthly Access to the Live your Cycle Course on Teachable
  • Private FB Study Group Access
  • Live Q+A each month
  • Live Video Lesson Each month 
  • Everything in the below tiers


Enter our Private FB study group where each month I host a Live Q+A and a live video study guide and you can ask questions and connect with the other study-ers. This will be essential wisdom for any MotherGuides to pass down to their daughters. 


When you cancel this patronage level, we will remove your access to the online course on teachable by the end of the current month. 


Receive everything in the Womb Love, Feminine Rhythm Podcast, and Book Circle. If you are interested in being in the Council of the Butterfly Circle, message me privately so I can make sure you are in the rite place with the rite intention. 


Live your Cycle Study Circle-55
$55 or more per month 1 patron
Menstrual Cycle Wisdom, Learning and Sharing... 


This circle has two tiers, $33 and $55 based on you. 


Come join us for an ongoing study circle on your menstrual cycle, the seasons, the lunar cycle and the cosmos. Receive access to the full online course “Live your Cycle”, (see www.femininerhythm.com/menstrualcycle) which contains 8 modules with video lessons, guided meditations, and worksheets. 


You get: 

  • Monthly Access to the Live your Cycle Course on Teachable
  • Private FB Study Group Access
  • Live Q+A each month
  • Live Video Lesson Each month 
  • Everything in the below tiers


Enter our Private FB study group where each month I host a Live Q+A and a live video study guide and you can ask questions and connect with the other study-ers. This will be essential wisdom for any MotherGuides to pass down to their daughters. 


When you cancel this patronage level, we will remove your access to the online course on teachable by the end of the current month. 


Receive everything in the Womb Love, Feminine Rhythm Podcast, and Book Circle. If you are interested in being in the Council of the Butterfly Circle, message me privately so I can make sure you are in the rite place with the rite intention.