Jennifer

is creating Fitness Videos and Wellness Coaching

3

patrons
FILTER
Tiers
Basics
$7 or more per month

Get in on the ground level. The Focus Sheet will create intentions and action each month. The fast and efficient workout will fit your schedule just right ;)


- 1 Focus Sheet PDF to bring purpose to your month.

- 1 HIIT Workout Video

Movement
$11 or more per month
Fits all your movement needs. Build strength and endurance while also stretching and relieving stress with yoga.


 - 1 Total Body Strength Video Workout

 - 1 Yoga Flow Video

 - 2 HIIT Workout Videos

 - 1 Focus Sheet PDF

 - Access to Workout Library 




Bonus videos will be released throughout the year focusing on requested workouts, recovery, meditations and more. 

Coaching
$22 or more per month
The coaching level is designed to help you build new habits. Videos discussing healthy mindsets, nutrition and self care will help you to bust through old patterns and create more action.


 - 1-2 Coaching Videos

 - 1 Total Body Strength Video Workout

 - 1 Yoga Flow Video

 - 2 HIIT Workout Videos

 - Access to Workout Library 


Bonus PDFs and videos will be released throughout the year sharing recipes, LIVE Chats, meditations, and more. 

Tiers
Basics
$7 or more per month

Get in on the ground level. The Focus Sheet will create intentions and action each month. The fast and efficient workout will fit your schedule just right ;)


- 1 Focus Sheet PDF to bring purpose to your month.

- 1 HIIT Workout Video

Movement
$11 or more per month
Fits all your movement needs. Build strength and endurance while also stretching and relieving stress with yoga.


 - 1 Total Body Strength Video Workout

 - 1 Yoga Flow Video

 - 2 HIIT Workout Videos

 - 1 Focus Sheet PDF

 - Access to Workout Library 




Bonus videos will be released throughout the year focusing on requested workouts, recovery, meditations and more. 

Coaching
$22 or more per month
The coaching level is designed to help you build new habits. Videos discussing healthy mindsets, nutrition and self care will help you to bust through old patterns and create more action.


 - 1-2 Coaching Videos

 - 1 Total Body Strength Video Workout

 - 1 Yoga Flow Video

 - 2 HIIT Workout Videos

 - Access to Workout Library 


Bonus PDFs and videos will be released throughout the year sharing recipes, LIVE Chats, meditations, and more.