Gemma Andaya, Psychotherapist. Yogi. Lightworker.

is creating Psychoeducational videos as alternative/supplement to therapy

About

Hi!

I'm Gemma Andaya. I am a psychotherapist, yogi, and the new term I am owning is "lightworker" :-D. To learn more about me (including professional experience) visit my website: www.pojwellness.com.

What I do here is simple. I see themes in my own personal and professional work as a therapist and then I come on here and post short videos providing insight, tools, and/or resources. The à la carte option allows you to pick the topics that most suite you at this time. Examples of topics include: finding grace in chaos, how to anchor yourself in times of rapid change, and it's not just about showing up, but HOW you show up. 

I am making these videos accessible on a donation-base so that this information is accessible to all. 

Recent posts by Gemma Andaya, Psychotherapist. Yogi. Lightworker.

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