Greek Goes Ketois creating Keto/LCHF content, recipes, videos, books, meal plans
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Receive motivation videos from Greek Goes Keto every week. It will be entertaining, refreshing and helpful!
• The video includes recipe tips, advice about healthy cooking and how to follow the Keto Mediterranean Diet properly.
• Weight loss tips and specific health condition life coaching.
By supporting my website with $40 you will help me to research, write and post an article on daily basis.
• Specific articles for autoimmune diseases
• Latest news on influence of keto diet on type 2 diabetes
• Fastest and easiest switch to Keto Mediterranean diet
• Fully researched and detailed recipes with nutritional breakdowns, shopping list and ingredients guide.
Thank you for checking out Greek Goes Keto Patreon page. If you are a Ketonian, then you might already know about our website www.greekgoesketo.com
We are a couple of Ketonians, married in 2012 and we enjoy our health boosting lifestyle so much!
Also, maybe you saw some of our "ketonisations" on YouTube? We are working with all our passion to promote the Keto Mediterranean lifestyle and we really take it seriously. In today's world, everything is industrialised and overprocessed. We believe that we have to get back in touch with our ancestors and approach the global healing from nutrition to lifestyle by revoking the ancient times.
Who are we?
Apollonas Kapsalis is a certified nutritionist with a Level 2 Certificate in nutritional therapy. He is also a writer, athlete and fitness expert with a great passion for Ketogenic and Low-Carb diet. He studied sports science and rehabilitation in Athens, Greece and continued his education in various European countries. He has a great deal of experience in working with clients and helping them regain their health through nutrition and lifestyle change. He is an expert in consulting, creating meal-plans and training individuals, teams and groups. He works on an international scale. His background in nutrition, more specifically in the Ketogenic diet with implementations of Mediterranean ingredients makes him a pioneer in this brave new movement.
Roberta Kapsalis is an academic graphic artist, visual designer/illustrator, blogger, writer, sci-fi culture lover, and a big foodie! As an artist, she loves to interlace different mediums, from music to fine art to the cooking and baking experiments. Keto is a challenge, but also, it's a healing power! This is why she puts all her knowledge and experience in the Ketonisation process, which is always monitored and approved by Apollonas' nutrition science knowledge. Together with her husband, she is creating content in Greekgoesketo universe (on social media and YouTube channel) on a daily basis.