Grow Family: Yoga & More

is creating videos and communities

9

patrons

$177

per month

About

We help progressive folks remember how to chill and manage stress, create unique memories with their children so they can instill a sense of calm among the chaos, let go of guilt, and reclaim who they are.

Go from chaos to calm and grow in mind, body, and spirit to be the best parent, grandparent, aunt, uncle, and friend. Banishing stress starts here. We are a community-focused and family-oriented studio (gone virtual!) that welcomes families of all shapes and sizes. Connection is important to us as is sharing how yoga can impact anyone’s life for the better, especially tired, stressed-out folks. We don’t get a ton of opportunities in our day to slow down and chill the freak out. And we often don’t have the patience or know-how to share that with our loved ones. The guilt sets in and the cycle of stress, anger, and distance begins. We start to feel unhappy and like we are just going through the motions of daily life-but we all want to LIVE, right? To truly feel a part of something, to smile and laugh when our kids say something silly, to feel content and not constantly yearning for more. That’s where we come in. Whether take a gentle class to establish an important self-care routine to begin your week on a peaceful note or make our family yoga part of your routine to model healthy habits and bond with your children, know that you are taking those steps to live with less stress and anxiety.
Goals
$176.86 of $500 per month
When I reach $500 per month, I'll start a special Q&A series where I interview 1 patron every month!
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By becoming a patron, you'll instantly unlock access to 9 exclusive posts
1
Image
5
Links
3
Writings
By becoming a patron, you'll instantly unlock access to 9 exclusive posts
1
Image
5
Links
3
Writings

Recent posts by Grow Family: Yoga & More

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