Health Coach Kait is creating stronger, healthier and happier people.
7
patrons
Hi there! I'm Kait, and I create content relating to a ketogenic, nutrient dense way of eating that optimizes your health! I am a health coach who follows these principles to maintain my weight, improve my athletic performance, boost my brain and ultimately feel my best.

Got a question about keto, carnivore or anything else? Join as a silver supporter and I will answer your questions (in depth) within 24 hours!

In addition, you will also gain access to my videos before they go live on YouTube! Monthly livestreams are also exclusive to my Patreon supporters. The livestreams will be super fun, think mukbangs or cooking videos while we chat!

Your support allows me to continue to make content, spread my message and reach more people! Thank you!

- Kait
Tiers
Bronze Supporter
$1 or more per month
  • gain access to my videos before they go live on YouTube
  • gain access to exclusive monthly Q&As
  • suggest a topic for an upcoming video or post, which I will put high priority on creating
Silver Supporter
$5 or more per month
  • email or DM me your questions regarding keto, carnivore or anything else
  • includes all lower tier benefits
Gold Supporter
$15 or more per month
  • a digital copy of my 1-week keto meal plan, including simple but delicious recipes to get you on track to reach your goals 
  • includes all lower tier benefits. 
Platinum Supporter
$30 or more per month
  • a t-shirt of your choice from Keto AF Apparel
  • includes all lower tier benefits
Goals
7 of 25 patrons
When I reach 25 patrons, I will do a giveaway!
1 of 1
Hi there! I'm Kait, and I create content relating to a ketogenic, nutrient dense way of eating that optimizes your health! I am a health coach who follows these principles to maintain my weight, improve my athletic performance, boost my brain and ultimately feel my best.

Got a question about keto, carnivore or anything else? Join as a silver supporter and I will answer your questions (in depth) within 24 hours!

In addition, you will also gain access to my videos before they go live on YouTube! Monthly livestreams are also exclusive to my Patreon supporters. The livestreams will be super fun, think mukbangs or cooking videos while we chat!

Your support allows me to continue to make content, spread my message and reach more people! Thank you!

- Kait

Recent posts by Health Coach Kait

Tiers
Bronze Supporter
$1 or more per month
  • gain access to my videos before they go live on YouTube
  • gain access to exclusive monthly Q&As
  • suggest a topic for an upcoming video or post, which I will put high priority on creating
Silver Supporter
$5 or more per month
  • email or DM me your questions regarding keto, carnivore or anything else
  • includes all lower tier benefits
Gold Supporter
$15 or more per month
  • a digital copy of my 1-week keto meal plan, including simple but delicious recipes to get you on track to reach your goals 
  • includes all lower tier benefits. 
Platinum Supporter
$30 or more per month
  • a t-shirt of your choice from Keto AF Apparel
  • includes all lower tier benefits