healthfully

healthfully

writings to inform, inspire, and empower

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About healthfully

Welcome.

Each time you eat something, drink something, put in your body anything at all, you make a choice. The sum of these choices, made moment to moment and day by day, defines everything about the bodymind and how it functions. It defines everything about the constituents from which every protein, every organelle, and every cell is made; and everything about the fluid environment in which bathes all that is contained within the skin.

My pledge to you is to inform, inspire, and empower you to learn and then know what are the best possible choices you can make and precisely why, so that you can be free of aches and pains, free of disease, and be able to live a long, happy, fulfilling life, as a vibrant and motivated, sharp and energetic, caring and kind human being.

https://healthfully.net
By becoming a patron, you'll instantly unlock access to 60 exclusive posts
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43
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By becoming a patron, you'll instantly unlock access to 60 exclusive posts
7
Images
6
Links
4
Polls
43
Writings

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