Lauren Ash

Lauren Ash

is creating space for women of color to breathe easy.

1

patron

Hey ya'll, I'm Lauren Ash.

Thank you for seeing me and desiring to support my work more directly. In 2019, I affirm that my emotional, creative, and intellectual labor that goes into my choice to share so much of my voice and perspective will be abundantly supported. If your mind has shifted because of something I have offered, shared, recommended to you, I invite you to support me.

I exist as a spiritual and creative doula for black women and I have discovered that my presence on this planet resonates strongest with people of color hoping to find healing, creative entrepreneurs with heart-centered missions, young girls who are finding their voices, and big dreamers seeking to create something they do not see.

I create space for women of color to breathe easy through holistic wellness and mindful, intentional living. This is most illuminated through Black Girl In Om, a culture-pushing platform inclusive of a podcast, online publication, and gatherings, that has become synonymous with black women's wellness which I founded in 2014. Also, through my personal platform Hello Lauren Ash, I offer consulting, writing, and more, which also allows me to cultivate my passion for teaching others what I have learned on my personal wellness and entrepreneurial journey. I constantly support countless people in finding their purpose, carving out pathways to activate said purpose, and thrive. 

Choice is a powerful thing. I will continue to choose to share my resources, support, advice, and perspective and I am always mindful of leveraging my platforms to share many of my experiences so that more black women, in particular, can thrive, heal, and be lifted up.

I believe in abundance. I trust that what I share always is met with gratitude and support. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward.
Tiers
The Friend.
$5 or more per month

In supporting me with $5 or more per month, you're a Friend. Thank you for your gift!


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward. 

The Inner Circle
$11 or more per month

In supporting me with $11 or more per month, you're a member of the Inner Circle. I'll add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey. 


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward. 

The Spiritual Family
$22 or more per month

In supporting me with $22 or more per month, you're apart of The Spiritual Family. You will be invited to my once-per-month guided meditation offered live via Zoom. All members of The Spiritual Family will receive an invitation to join at least one week in advance. I'll also add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey. 


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward.  

The Unconditional Lover and Supporter
$33 or more per month

In supporting me with $33 or more per month,
signaling your unconditional love and support for the work I push forth. You will receive one of my guided audio meditations within one month of signing up, and moving forward you will be invited to my once-per-month guided meditation offered live via Zoom. All those who give at this tier will receive an invitation to join at least one week in advance. I'll also add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey. 


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward. 

The Kinfolk
$77 or more per month

In supporting me with $44 or more per month, you're apart of The Kinfolk. You will receive two of my guided audio meditations within one month of signing up, and moving forward you will be invited to my once-per-month guided meditation offered live via Zoom. All those who give at this tier will receive an invitation to join at least one week in advance. I'll also add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey. 


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward. 

The Forever Grateful Ones
$111 or more per month

In supporting me with $111 or more per month, you're officially one of The Forever Grateful Ones. You will receive three of my guided audio meditations within one month of signing up, and moving forward you will be invited to my once-per-month guided meditation offered live via Zoom. All those who give at this tier will receive an invitation to join at least one week in advance. I'll also add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey.


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward. 

Goals
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Hey ya'll, I'm Lauren Ash.

Thank you for seeing me and desiring to support my work more directly. In 2019, I affirm that my emotional, creative, and intellectual labor that goes into my choice to share so much of my voice and perspective will be abundantly supported. If your mind has shifted because of something I have offered, shared, recommended to you, I invite you to support me.

I exist as a spiritual and creative doula for black women and I have discovered that my presence on this planet resonates strongest with people of color hoping to find healing, creative entrepreneurs with heart-centered missions, young girls who are finding their voices, and big dreamers seeking to create something they do not see.

I create space for women of color to breathe easy through holistic wellness and mindful, intentional living. This is most illuminated through Black Girl In Om, a culture-pushing platform inclusive of a podcast, online publication, and gatherings, that has become synonymous with black women's wellness which I founded in 2014. Also, through my personal platform Hello Lauren Ash, I offer consulting, writing, and more, which also allows me to cultivate my passion for teaching others what I have learned on my personal wellness and entrepreneurial journey. I constantly support countless people in finding their purpose, carving out pathways to activate said purpose, and thrive. 

Choice is a powerful thing. I will continue to choose to share my resources, support, advice, and perspective and I am always mindful of leveraging my platforms to share many of my experiences so that more black women, in particular, can thrive, heal, and be lifted up.

I believe in abundance. I trust that what I share always is met with gratitude and support. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward.

Recent posts by Lauren Ash

Tiers
The Friend.
$5 or more per month

In supporting me with $5 or more per month, you're a Friend. Thank you for your gift!


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward. 

The Inner Circle
$11 or more per month

In supporting me with $11 or more per month, you're a member of the Inner Circle. I'll add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey. 


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward. 

The Spiritual Family
$22 or more per month

In supporting me with $22 or more per month, you're apart of The Spiritual Family. You will be invited to my once-per-month guided meditation offered live via Zoom. All members of The Spiritual Family will receive an invitation to join at least one week in advance. I'll also add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey. 


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward.  

The Unconditional Lover and Supporter
$33 or more per month

In supporting me with $33 or more per month,
signaling your unconditional love and support for the work I push forth. You will receive one of my guided audio meditations within one month of signing up, and moving forward you will be invited to my once-per-month guided meditation offered live via Zoom. All those who give at this tier will receive an invitation to join at least one week in advance. I'll also add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey. 


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward. 

The Kinfolk
$77 or more per month

In supporting me with $44 or more per month, you're apart of The Kinfolk. You will receive two of my guided audio meditations within one month of signing up, and moving forward you will be invited to my once-per-month guided meditation offered live via Zoom. All those who give at this tier will receive an invitation to join at least one week in advance. I'll also add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey. 


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward. 

The Forever Grateful Ones
$111 or more per month

In supporting me with $111 or more per month, you're officially one of The Forever Grateful Ones. You will receive three of my guided audio meditations within one month of signing up, and moving forward you will be invited to my once-per-month guided meditation offered live via Zoom. All those who give at this tier will receive an invitation to join at least one week in advance. I'll also add you to my newsletter (you can opt-in or out once you receive a notification in your inbox) and if you opt in you'll receive ongoing updates about my work and my journey.


I trust that what I share always is met with gratitude and that you will choose the support that sits meaningfully within your budget. I understand that historically black women are underresourced and underfunded and I utilize Patreon as one powerful route to resist this normative, harmful truth and provide this opportunity for support to allow me to continue to radically support the consciousness raising work I undertake to promote necessary mindset shifts within my community. In doing this, I continue the legacy of my ancestors, the matriarchs who always and forever nudge me lovingly onward.