James Thomas

is creating digital content about bike travel, breathwork and meditation

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A monthly donation will help me continue working on my long-term creative projects – currently, a daily blog post on the mindfulblogger.com and updated content about bike travel. This is the tier to choose if you'd simply like to support my work. I'll notify you as and when new projects are completed.
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A higher monthly donation will help me continue working on my long-term creative projects– currently, a daily blog post on the mindfulblogger.com, long form resources on breathwork, meditation and yoga and updated content about bike travel. This is the tier to choose if you'd simply like to support my work. Sign up for my newsletter for daily inspiration - https://www.mindfulblogger.com/subscribe/
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About James Thomas

Hi! I'm James, an India based expat, originally from the UK. I'm a free lance writer, bike traveler and meditator. 

Since discovering Vipassana meditation five years ago I've cultivated the deep belief that the one sure way to solve the worlds challenges is through behavioural change. I've become a passionate advocate for bike based travel as a form of rewilding to reconnect with the natural world and a firm believer that meditation and breathwork can heal the wounds and trauma that life conditions us to carry. 

In a nut shell, I believe that a holistic approach to personal development can liberate us to become better human beings. 

My journey to date has taken me around the world on a bicycle, an adventure that essentially recalibrated the way that I understand the world. While in India I learned Vipassana meditation which shifted my whole perception on reality and led me to a daily practice that has supported my evolution into becoming a better person. Finally, more recently, I've developed a passion for breathwork, a practical tool that has helped me to heal past traumas and to begin to unpack my shadow. 

I invite you to join me as I delve deeper into the tools and techniques that will help us all to navigate a rapidly changing modern world. Here's a few examples of the work I'm sharing -  travel content to inspire independent travel and self reliance - I like to call it rewilding by bike. I also write a regular mindfulness blog to support a balanced view - I share progress in my own practices and also philosophical ideas for living a more mindful life. 

Will you join me on this journey into consciousness?

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