Jasmine Yoga and Wellbeing

is creating Yoga and Mindfulness Videos for Adults and Children

Select a membership level

Pregnancy Wellbeing Access

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$17.50
per month
Your pregnancy journey is a very unique, and at times, an emotional period, when self care is particularly important. Taking the time to nourish your mind and body can have huge benefits to your wellbeing which is why we've created this Pregnancy Wellbeing Package. We're offering a range of videos, recordings and information to help you balance and restore.

You don't need a lot of equipment - just a quiet space and perhaps a yoga mat. Props such as cushions, pillows, bolsters and blankets can really help to make you more comfortable too. The Pregnancy Wellbeing Membership is £12 per month (£15 including VAT).

Your membership includes access to:

  • A range of pregnancy-friendly yoga videos - restorative and flowing - ranging in length, so you can fit them around how you're feeling on the day.
  • 2 meditative recordings, promoting relaxation and connections with your baby.
  • Information detailing yoga modifications to try during the different stages of your pregnancy.
Note: Unless you have regularly practised yoga before, we would not recommend starting yoga until you move into the 2nd trimester.

Light Wellbeing Access

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$21.50
per month
Light wellbeing access now entitles you to ALL our on demand classes, mindfulness classes and music for your monthly £15 membership. They can all be enjoyed at home at your leisure, safely. You can choose short and sweet yoga practises to meet your specific needs or longer one hour classes if you have more time available for a practice.

If you would like to take one of our LIVE Zoom classes, please Book on our website at £6 per class. Alternatively, the FULL package offers you all on demand platform classes plus two Zoom classes. 

You don't need a lot of equipment - just a quiet space and perhaps a yoga mat.

You can watch or listen as many times as you like and the page is easy to access via phone or computer where-ever you are.

Full Wellbeing Access

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$43
per month
Enjoy access to our series of videos and recordings designed to nourish the body and mind. Resources range from 15 minutes to 30 minutes and can be enjoyed at home at your leisure. Options to extend classes to 60 minutes are also given.

Access TWO Zoom classes each week: Wed Thoughtful Flow & Sat Energising Flow - you will be sent the zoom links each week. 

You don't need a lot of equipment, just a quiet space and perhaps your yoga mat.

Your membership includes access to:

  • Yoga Flows
  • Live Zoom Classes
  • Mindfulness
  • Breathing Exercises
  • Body Scans and Yoga Nidra
  • Restorative Yoga
  • Children's Yoga
... with new videos being added regularly. You can watch or listen as many times as you like and the page is easy to access via phone or computer where-ever you are.

About Jasmine Yoga and Wellbeing

A haven for the body and the mind

What We're All About:

We offer mindfulness and yoga recordings and videos. Perfect for when you need a few moments to reconnect with your mind and body.

Wellbeing… It’s a word that seems to be cropping up with ever increasing regularity… however what exactly is wellbeing, and more importantly, how is your wellbeing?

Do you struggle to switch off from work? Do you sometimes feel unexpectedly anxious? Do you crave a little peace? Do you rush from place to place, desperately trying to keep all the plates spinning? Do you sometimes feel lonely or isolated? Perhaps you’d like to devote some time to nourishing your mind?

Wellbeing is centred around coping with stress, being present in the moment, using the breath to relax and restore, meditating, and essentially being mindful of your mind.

Our Story

We're a family run business offering yoga and mindfulness classes in the beautiful North East at the seaside. 

What to Expect

Enjoy a series of videos and recordings designed to help you de-stress, connect with your mind and body, sleep better and ultimately just take some time for yourself. Your monthly subscription will provide you with full access to our catalogue of resources, each will hopefully provide you with some beautiful moments to enjoy to yourself! We also provide shorter yoga classes for children as part of Jasmine Juniors (3-9yrs). Follow our little yogi Jasmine, as she adventures all around the world, enjoying time with the little people in your life.


By becoming a patron, you'll instantly unlock access to 131 exclusive posts
14
Audio releases
4
Images
5
Links
108
Videos
By becoming a patron, you'll instantly unlock access to 131 exclusive posts
14
Audio releases
4
Images
5
Links
108
Videos

Recent posts by Jasmine Yoga and Wellbeing

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