Joy Energy Time- Wellness Community for Healthcare Workers

is creating digital content on burnout, stress management, and more

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Warmy My Heart

per month
You've learned something from us and appreciate us- we are doing our yay dance! This is a small but HUGE help. We’d give you a huge awkward hug if we could. Thank you for supporting our cause!

All Heart

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You've learned something from us and appreciate us- enough to buy a cup of coffee for Erika (or cafe con leche, let's be real). We will shout out active patron names at this tier and above in each podcast episode and bi-weekly email newsletter because you light us up!

Big Heart

per month
You've learned something from us and appreciate us, and we will prioritize you! Ask us anything a question about burnout or stress management and we will answer it on the show. We will also do a blog post or social post centered around your question!




per month

About Joy Energy Time- Wellness Community for Healthcare Workers

Welcome to Joy Energy Time! *woo!*

We are a wellness community for healthcare workers. Our mission is to be the ultimate hub for wellness resources, where healthcare professionals can flourish in and out of work and be apart of a movement to elevate the standards in the industry.

We provide resources across multiple digital platforms, including our podcast, social media outlets, blog, email newsletter, and membership. From evidence-based research to personal stories and experiences, we create and curate content to help you with burnout, work stress, and personal and professional growth.

Founded by yours truly, I am an occupational therapist that experienced burnout early on in my career. My husband and co-founder is a physical therapist and experienced burnout too! From panic attacks, to toxic work environments, we know your job in healthcare demands 1000% of your physical, mental, and emotional energy, both inside and outside of work. We thought- "If we both went through this, we must not be alone."

We created Joy Energy Time in 2017 based on these core concepts:

  1. More joy and fulfillment in our lives
  2. More energy and vitality to be our best selves
  3. More time to do the things that are meaningful to us

Our podcast show, Burnt Out to Lit Up Podcast is all about holistic wellness and addressing burnout at the person, team, and organizational levels. We bring guests on the show and interview them about their area of expertise, including healthcare reform, medicare, holistic wellness, sustainability, team communication, sleep, and so.much.more!

We also deliver content through our Instagram posts, online quizzes, blog posts, special bi-weekly email newsletter, and Pinterest. Lastly, we have an exclusive yearly membership/community for healthcare workers that want to dive deeper into support, resources, and connection with other like-minded people.

On the "side," I have worked closely with continuing education agencies and have presented at the regional and national level on holistic approaches to address burnout in healthcare. I constantly have my nose deep in research because I like to be evidence-based as much as possible. I care about your personal well-being as a healthcare worker and also care about the systems in healthcare that directly impact your well-being.

If you have learned anything from us, we appreciate your support- whether that's liking our posts, sharing our podcast, or your monetary support- we appreciate any and all support from you. It is your support that continues to make our work possible.

We love you and thank you for your support!

Erika and Mike

$0 of $500 per month
When we reach $500 per month, we will release private Q + A episodes or other themed episodes exclusively for Patreon patrons!
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