Julia Marie Yogais creating yoga and meditation courses
Yoga and mindfulness practices are the life-saving tools that I stumbled upon as a teenager, and have been the life-sustaining practices that have enriched my life ever since. That's why I share yoga, mindfulness, and fitness curriculum to everyone. Because we all deserve to feel more empowered, to feel at home in our own skin, to feel responsible and capable for caring for our mind, body, and spirit. The work we do to heal and strengthen ourselves, bolsters our ability to show up big in the world and do more good. Thank for taking hold of your own energy and your own life.
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