Kat Does Keto is creating Nutrition and Diet Advice
5

patrons

$23
per month
Kat Does Keto started originally as a simple Instagram page to document the foods I ate while exploring the Keto diet. To my surprise it quickly grew into OVER 5000 people being inspired to follow in my footsteps achieving happier and healthier well-being! I have been incredibly encouraged by all that follow and have shared their success stories with me over the past 6 months!

My goal is to promote the Ketogenic diet to as many people as possible as I know (and you know) how beneficial it can be to both physical and mental health! I am proud to announce the creation of this Patreon page, offering my followers the opportunity to support me through this journey. I will provide premium content and fun gifts to my supporters at varying levels.

Why do I need support? As a mother of 3 children with another on the way, it has proven difficult to continue engaging and contributing to my audience when I also have to squeeze in time to work my freelance paralegal responsibilities. By supporting me, even in the smallest way, it will be greatly appreciated! It will give me peace of mind and allow me the freedom to keep creating for you!
Tiers
Keto Fan
$2 or more per month 2 patrons
For those that are Keto fans and want creators like me to keep pumping out content. Your name will get a special shoutout on my Facebook and Instagram every month in my "Thank you to my sponsors" post.
Keto Lover
$3.50 or more per month 2 patrons
For those that LOVE Keto and want creators like me to keep pumping out content. Your name will get a special shoutout on my Facebook and Instagram every month in my "Thank you to my sponsors" post.
Keto FANATIC
$10 or more per month 1 patron
For those that are die-hard Keto and look to my content as inspiration in their own daily lives. In addition to a special shoutout on my monthly thank you post you will also get a "Kat Does Keto - You can too" T-Shirt and a fridge magnet to serve as a reminder to stick to your diet!
Keto Obsessed
$15 or more per month 0 patrons
For those that just can't get enough Keto! In addition to everything in the previous tiers, you will get a "Kat Does Keto" re-usable Tote bag to take with you shopping and remind you to make great choices at the store! You'll also get a one-time macro evaluation and recommendation!
Live Keto or Die Trying!
$20 or more per month 0 patrons
You don't want Kat Does Keto to end! In addition to everything in the previous tiers, you will get on my monthly "Macro Follow-up" email list where I will reach out personally to see how you have been doing and if you need to make any adjustments to your macros or answer any other questions you may have!
Accountability Coach & Partner
$40 or more per month 0 patrons
You are dying to experience the amazing physical and mental health benefits of Keto but you just can't manage to stick to it. You know what helps? Putting your hard earned money where your mouth is. You won't give up so easily knowing that I will be there to track your progress and help you every step of the way along your journey. In addition to all the above tier items, you will get direct access to chat with me, I'll provide you tips, tricks, recipes and help custom tailor your diet and exercise plans to meet your specific needs.
Goals
$23 of $500 per month
If I can reach $500 per month, I will be able to dedicate more time to my blog, providing more original recipes and content to help guide your keto journey.
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Kat Does Keto started originally as a simple Instagram page to document the foods I ate while exploring the Keto diet. To my surprise it quickly grew into OVER 5000 people being inspired to follow in my footsteps achieving happier and healthier well-being! I have been incredibly encouraged by all that follow and have shared their success stories with me over the past 6 months!

My goal is to promote the Ketogenic diet to as many people as possible as I know (and you know) how beneficial it can be to both physical and mental health! I am proud to announce the creation of this Patreon page, offering my followers the opportunity to support me through this journey. I will provide premium content and fun gifts to my supporters at varying levels.

Why do I need support? As a mother of 3 children with another on the way, it has proven difficult to continue engaging and contributing to my audience when I also have to squeeze in time to work my freelance paralegal responsibilities. By supporting me, even in the smallest way, it will be greatly appreciated! It will give me peace of mind and allow me the freedom to keep creating for you!

Recent posts by Kat Does Keto

Tiers
Keto Fan
$2 or more per month 2 patrons
For those that are Keto fans and want creators like me to keep pumping out content. Your name will get a special shoutout on my Facebook and Instagram every month in my "Thank you to my sponsors" post.
Keto Lover
$3.50 or more per month 2 patrons
For those that LOVE Keto and want creators like me to keep pumping out content. Your name will get a special shoutout on my Facebook and Instagram every month in my "Thank you to my sponsors" post.
Keto FANATIC
$10 or more per month 1 patron
For those that are die-hard Keto and look to my content as inspiration in their own daily lives. In addition to a special shoutout on my monthly thank you post you will also get a "Kat Does Keto - You can too" T-Shirt and a fridge magnet to serve as a reminder to stick to your diet!
Keto Obsessed
$15 or more per month 0 patrons
For those that just can't get enough Keto! In addition to everything in the previous tiers, you will get a "Kat Does Keto" re-usable Tote bag to take with you shopping and remind you to make great choices at the store! You'll also get a one-time macro evaluation and recommendation!
Live Keto or Die Trying!
$20 or more per month 0 patrons
You don't want Kat Does Keto to end! In addition to everything in the previous tiers, you will get on my monthly "Macro Follow-up" email list where I will reach out personally to see how you have been doing and if you need to make any adjustments to your macros or answer any other questions you may have!
Accountability Coach & Partner
$40 or more per month 0 patrons
You are dying to experience the amazing physical and mental health benefits of Keto but you just can't manage to stick to it. You know what helps? Putting your hard earned money where your mouth is. You won't give up so easily knowing that I will be there to track your progress and help you every step of the way along your journey. In addition to all the above tier items, you will get direct access to chat with me, I'll provide you tips, tricks, recipes and help custom tailor your diet and exercise plans to meet your specific needs.